MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

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Available 24/7

Lanka Life Line 1375

Suicidal thoughts

LLL is a non-profit, confidential community helpline. We offer counseling to those who need assistance in life, irrespective of...

Sri Lanka · Nationwide
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Available 24/7

Lasteabi telefon

Abuse & domestic violenceBullyingSexual abuse

Lasteabi telefon offers 24/7 free and confidential support and information by phone and online chat. We help Children, Parents,...

Estonia · Nationwide
CallChat
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Hours vary

LGBT Foundation Helpline

Gender & sexual identity

LGBT Foundation helpline provides thousands of hours of support and advice to thousands of people every year. Are you in need...

United Kingdom · Nationwide
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Hours vary

LGBT National Hotline

Gender & sexual identity

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...

United States · Nationwide
CallChat
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Hours vary

LGBT National Hotline

Gender & sexual identity

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...

Canada · Nationwide
CallChat
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Hours vary

LGBT National Senior Helpline

Gender & sexual identityLoneliness

LGBT National Senior Helpline offers free, compassionate and confidential support over phone. We help the LGBTQ+ community,...

United States · Nationwide
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Hours vary

LGBT National Youth Talkline

BullyingFamilyGender & sexual identity

LGBT National Youth Talkline offers free and confidential support over phone. We help adults, youth, the LGBTQ+ community in...

United States · Nationwide
CallChat
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Hours vary

LGBT+ Helpline Scotland

Gender & sexual identity

We provide emotional support and information to the entire diversity of the lesbian, gay, bisexual and transgender (LGBT)...

Scotland · Nationwide
CallChat
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Available 24/7

Lifeline - FTMTB Botswana Helpline

Abuse & domestic violenceDepressionGambling

Lifeline FTMTB Botswana national suicide prevention help line How many times have you thought about suicide? If you're...

Botswana · Nationwide
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Hours vary

Lifeline Dominica Helpline

Abuse & domestic violenceAnxietyBullying

Lifeline Dominica Helpline provides confidential support to individuals experiencing gender-based violence, including those...

Dominica · Nationwide
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Hours vary

Línea Azul

Abuse & domestic violenceBullyingSexual abuse

Línea Azul (the Blue Line) is a nationwide service specializing in providing guidance, receiving, and referring citizen...

Uruguay · Nationwide
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Available 24/7

Línea de Apoyo Emocional

BullyingLonelinessStress

Línea de Apoyo Emocional provides 24/7 free and confidential support and information. We help everyone in Uruguay who may need...

Uruguay · Nationwide
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Available 24/7

Linea Familiar

Abuse & domestic violenceFamilyParenting

Línea Familiar is made up of a team of mental health professionals who offer emotional support to children and adolescents, as...

Dominican Republic · Nationwide
WhatsApp
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