MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

875 services
Available 24/7

National Freephone Careline

FamilyStressSupporting others

Our confidential, friendly and supportive national Freephone Careline offers a listening ear and practical guidance for family...

Ireland · Nationwide
Call
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Hours vary

ND Prana Lifeline

Suicidal thoughts

ND Prana Lifeline, our flagship service, goes beyond saving lives—it centers on improving overall quality of life. Proudly...

India · Nationwide
Call
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Hours vary

NÖ Frauentelefon

Abuse & domestic violenceSexual abuse

The NÖ Frauentelefon (0800 800 810) is a free, confidential, and anonymous helpline provided by Hilfswerk Lower Austria,...

Austria · Nationwide
Call
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Hours vary

NSPCC Helpline

Abuse & domestic violenceParentingSexual abuse

NSPCC Helpline is dedicated to providing free and confidential support over the phone. We help adults and young people in the...

United Kingdom · Nationwide
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Available 24/7

Ohvriabi kriisitelefon

Abuse & domestic violenceSexual abuse

The victim support crisis line offers emotional support if you have experienced violence, loss, found yourself in a traumatic...

Estonia · Nationwide
CallChat
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Available 24/7

Ora de net Helpline

BullyingLonelinessParenting

Ora de net is a unique European program in Romania that promotes the use of the Internet by children and adolescents in a...

Romania · Nationwide
CallChatReport
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Hours vary

Parent Help

Parenting

Parent Help is a not-for-profit organisation supporting parents, caregivers, and anyone raising children in New Zealand to...

New Zealand · Nationwide
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Available 24/7

Parental Stress Line

FamilyParentingStress

Parental Stress Line provides 24/7, free and confidential support by phone. We are here to help parents in United States who...

United States
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Hours vary

Parentline

Parenting

Parentline is dedicated to providing free and confidential support and information by phone. We are here for parents in Ireland...

Ireland · Nationwide
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Hours vary

Parentline QLD & NT

FamilyParenting

Parentline is a confidential service providing professional phone and WebChat counselling and support for parents and carers of...

Australia
CallChat
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Available 24/7

Pathways 24-hour Helpline

Abuse & domestic violenceTrauma & PTSDSexual abuse

Pathways 24-hour Helpline offers 24/7, free, compassionate and confidential support by phone and online chat. We exist to help...

United States
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Available 24/7

PCA Senior Helpline

Abuse & domestic violenceDementia & AlzheimersLoneliness

PCA’s mission is to improve the quality of life for older Philadelphians and people with disabilities and to assist them in...

United States
CallTTY
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Available 24/7

Peer2Peer Warm Line

Loneliness

Peer2Peer Warm Line is dedicated to providing 24/7 free and confidential support over phone. We are here to help Everyone,...

United States
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Available 24/7

Pomoc obetiam násilia

Abuse & domestic violenceTrauma & PTSDSexual abuse

If you or someone you know has been affected by crime, violence, a traffic accident, or a natural disaster, please know that...

Slovakia · Nationwide
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Hours vary

Porchlight Helpline

Loneliness

We can help if you finding it hard to cope with the pressures you are under, or if your mental or physical  health is…

England · Nationwide
Call
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