MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

875 services
Hours vary

Gay Helpline

Abuse & domestic violenceBullyingRelationships

Gay Help Line is the national anti-homophobia and anti-transphobia contact center for gay, lesbian, bisexual, and transgender...

Italy · Nationwide
CallChat
View support options
Available 24/7

GBV Crisis Line 5600

Abuse & domestic violenceSexual abuse

GBV Crisis 5600 is a 24-Hour Helpline service that provides counselling and support services for all Gender Based Violence...

Malawi · Nationwide
TextCallChat
View support options
Hours vary

Gem Helpline

AnxietyGrief & lossRelationships

Gem Helpline (former BGFCU) was established in 1992 to provide emotional support based on secular psychological and counseling...

Malaysia · Nationwide
Call
View support options
Available 24/7

HDI Child Helpline

Abuse & domestic violenceBullyingSexual abuse

The Child Helpline of the Human development Initiative provides free, compassionate and confidential support over the phone. We...

Nigeria
CallTextWhatsApp
View support options
Hours vary

Helem - LGBTQIA+ Helpline

Abuse & domestic violenceBullyingGender & sexual identity

The Helem Helpline is a safe and confidential space dedicated to supporting LGBTQIA+ individuals in Lebanon. We provide active...

Lebanon · Nationwide
CallWhatsApp
View support options
Available 24/7

HELPline

Abuse & domestic violenceTrauma & PTSDSexual abuse

Crisis Services of North Alabama provides 24/7, free and confidential support over phone. We support everyone in Alabama,...

United States
Call
View support options
Available 24/7

Hope for Children Helpline 1466

Abuse & domestic violenceBullyingSexual abuse

The Hope for children helpline 1466 provides support to children facing any type of abuse and neglect such as bullying,...

Cyprus · Nationwide
Call
View support options
Hours vary

IOM South Sudan Helpline

Abuse & domestic violenceSexual abuse

Helping vulnerable people, from the range of GBV, protection and MHPSS issues; with volunteers, counselors trained to provide...

South Sudan · Nationwide
Call
View support options
Available 24/7

Jeevan Aastha Helpline

Suicidal thoughts

The Jeevan Aastha Helpline, initiated by the Gandhinagar Police under the Suraksha Setu Project, is a 24/7, toll-free mental...

India · Nationwide
Call
View support options
Hours vary

Jourhavande präst

DepressionLonelinessSelf-harm

The priest on call offers emergency conversation and crisis support and is part of the Church of Sweden's pastoral care. The...

Sweden · Nationwide
CallChat
View support options
Available 24/7

Kindernotruf

Abuse & domestic violenceBullyingFamily

The Children's Emergency Hotline is a 24-hour telephone counseling service available around the clock. Its primary task is to...

Austria · Nationwide
Call
View support options
Available 24/7

Klinic Crisis Line

Abuse & domestic violenceTrauma & PTSDSexual abuse

The Klinic Crisis Line is intended to support individuals in a variety of situations, including in situations of crisis. ...

Canada
Call
View support options
Hours vary

La Fédération Nationale G.A.M.S.

Abuse & domestic violenceGender & sexual identitySexual abuse

La Fédération Nationale G.A.M.S. (Groupe pour l'Abolition des Mutilations Sexuelles Féminines -excision-, des Mariages Forcés...

France · Nationwide
Call
View support options