MENTAL HEALTH HOTLINES

Mental Health Hotlines in Canada

Find mental health, crisis and emotional support helplines available in Canada, including phone, text and online options.

Browse support by need

These topics have enough services in Canada to support dedicated directory pages.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

128 services
Hours vary

NISA Helpline

Abuse & domestic violenceAnxietyBullying

Nisa Helpline is a Project of the Nisa Foundation. We are a registered not-for-profit Canadian charity that offers a free,...

Canada · Nationwide
Call
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Available 24/7

Ottawa Distress Line

AnxietyDepressionLoneliness

The Distress Centre of Ottawa and Region is a 24/7 crisis support service that provides confidential, non-judgmental emotional...

Canada
Call
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Available 24/7

Outaouais Distress Line

AnxietyDepressionLoneliness

Outaouais Distress Line provides 24/7, free and confidential support and information over phone. We are here to help everyone...

Canada
Call
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Hours vary

Progress Place Warm Line

AnxietyDepressionLoneliness

Are you feeling….. Depressed? Lonely? Isolated? The Progress Place Warm Line is an anonymous and confidential service that is...

Canada
CallTextChat
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Available 24/7

Reach Out Crisis Line

Abuse & domestic violenceAnxietyBullying

Reach Out is a bilingual 24/7 information, support and crisis service for people with mental health or addiction concerns...

Canada
CallTextChat
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Available 24/7

Seniors Safety Line

Abuse & domestic violence

The Seniors Safety Line is the only 24/7 crisis and support line for seniors in Ontario who have experienced any type of abuse...

Canada
TTYCallChat
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Hours vary

Smoker's Helpline

Substance use

We invite you to explore the programs and resources available to individuals in this province to help with quitting smoking or...

Canada
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Available 24/7

SOS violence conjugale

Abuse & domestic violence

SOS violence conjugale is a non-profit organization whose mission is to help ensure the safety of victims of intimate partner...

Canada
CallTextChat
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