MENTAL HEALTH HOTLINES

Mental Health Hotlines in Canada

Find mental health, crisis and emotional support helplines available in Canada, including phone, text and online options.

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These topics have enough services in Canada to support dedicated directory pages.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

128 services
Available 24/7

Suicide.ca

Suicidal thoughts

Suicide.ca's mission is to use digital technology to prevent suicide. It provides information and support to people with...

Canada
TextChat
View support options
Available 24/7

Taber Safe Haven Crisis Line

Abuse & domestic violenceSelf-harmSexual abuse

The Taber Safe Haven Women's Shelter Society is committed to breaking the cycle of abuse by providing inclusive, non-judgmental...

Canada
Call
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Available 24/7

Talk4Healing Helpline

Abuse & domestic violenceBullyingDepression

Operated by Beendigen, Talk4Healing provides culturally sensitive and confidential support. Our counsellors can offer...

Canada
TextCallChat
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Hours vary

Talking For Change

Sexual abuse

Talking For Change helps youth and adults concerned about their sexual thoughts, feelings or behaviour involving children -...

Canada · Nationwide
CallChat
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Available 24/7

Talking Stick

AnxietyDepressionLoneliness

Whether you’re going through a difficult time or in need of a safe place to feel heard, Talking Stick is an anonymous...

Canada
Chat
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Available 24/7

The Support Line

AnxietyDepressionStress

The Support Line provides confidential listening and support to individuals 16+ any time of day or night. Whether you are...

Canada
Call
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Hours vary

Trans Lifeline

Gender & sexual identitySuicidal thoughts

Trans Lifeline's Hotline is a peer support phone service based in the United States and run by trans people for our trans and...

Canada · Nationwide
Call
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Available 24/7

VictimLinkBC

Abuse & domestic violenceTrauma & PTSDSexual abuse

Provides free, confidential, multilingual phone information and referral about community resources for victims of crime, as...

Canada
CallTextChatTTY
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Available 24/7

Yellow Brick House Crisis Line

Abuse & domestic violenceTrauma & PTSDSexual abuse

Yellow Brick House provides life-saving services and prevention programs to meet the diverse needs of individuals, families,...

Canada
CallText
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Available 24/7

Youth Against Violence Line

Abuse & domestic violenceBullyingSexual abuse

Provides free, confidential, multilingual information and referral to young people across BC concerned with youth violence,...

Canada
CallTextChat
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Available 24/7

YSSN's Crisis Line - 310-COPE

AnxietyDepressionLoneliness

Need help coping? We are here for you 24/7. Call or text 1-855-310-COPE (2673). Live chat: yssn.ca/310-cope Our caring team...

Canada
CallTextChatTTY
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Available 24/7

YWCA NWT Crisis Line

Abuse & domestic violenceSexual abuse

The YWCA NWT 24/7 crisis support line is an extension of Alison McAteer House shelter for women and their children fleeing...

Canada
Call
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