Find helplines and support services that provide help related to stress, with options available around the world.
Choose a country to narrow these services to support available where you are.
Open a service profile for contact methods, availability, eligibility and verification details.
Beyond Blue offers 24/7, free, compassionate and confidential support by phone and online chat. We are here to help everyone in...
Crisis Resolution Malta provides free 24/7 crisis consultation. Callers will receive compassionate and confidential support by...
Crisis Text Line is here to help you, whatever you're going through. We provide 24/7, free and confidential support and...
Dominica Red Cross hotline provides support mainly for the physically ill in the provision of medical equipment/aids including...
Emotsionaalse toe telefon Eluliin is for anyone experiencing an emotional crisis - such as depression, worry about grief or...
JCPA Hotline provides 24/7, free, compassionate and confidential support over phone and text message (SMS). We exist to help...
Kids Helpline, powered by yourtown, is Australia’s only free and confidential, 24/7 online and phone counselling service for...
Lifeline offers free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand who...
LifeLine Johannesburg provides counselling and connects with people, giving them the tools they need to better handle stress...
At Linka Bezpečí, we help children and students under the age of 26 who find themselves in a difficult life situation or deal...
Jamaica's Mental Health and Suicide Prevention Helpline provides 24/7 free and confidential support and information by phone....
Mental Health Uganda (MHU) operates a toll-free helpline, 0800 21 21 21, dedicated to providing free and confidential mental...
Mental Health Norway’s support services are nationwide, anonymous, and free low-threshold services for anyone who needs someone...
The National Child Helpline of Kenya provides 24/7 free and confidential support and information by phone, online chat, and...
Samaritans offers 24/7, free and confidential listening support and information by phone. As part of Samaritans nationally we...
Samaritans is dedicated to providing 24/7, free and confidential support and information by phone. We are here for everyone in...
SOS FED - SOS Femmes en Detresse provides 24/7, free and confidential support by phone. We exist to help the LGBTQ+ community,...
Suicide Écoute is dedicated to providing 24/7, free, compassionate and confidential support by phone. We are here for everyone...
Telefono Azzurro is Italy’s primary helpline dedicated to the protection and support of children and adolescents. Available 24...
TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young...
Voz de Apoio provides free and confidential emotional support by Phone, Voice (WhatsApp), E-mail, Chat and Face to Face. We are...
When you feel that the burden of distress is too heavy, talking to a trained volunteer can help relieve the burden. Calling us...
The Suicide Prevention Line 4141 is a free, confidential, and specialized service provided by the Chilean Ministry of Health as...