MENTAL HEALTH HOTLINES

Loneliness Hotlines and Support Lines

Find helplines and support services that provide help related to loneliness, with options available around the world.

Find loneliness support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

786 services
Hours vary

Plavi Telefon

Abuse & domestic violenceAnxietyBullying

The Blue Phone is a free and anonymous safe space for children, young people, and parents - a place where you will be heard...

Bosnia and Herzegovina · Nationwide
ChatCall
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Hours vary

Porchlight Helpline

Loneliness

We can help if you finding it hard to cope with the pressures you are under, or if your mental or physical  health is…

England · Nationwide
Call
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Hours vary

Premier Lifeline

AnxietyDepressionLoneliness

Confidential Telephone Helpline offering emotional and spiritual support from a Christian perspective, with the opportunity of...

United Kingdom · Nationwide
Call
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Hours vary

Progress Place Warm Line

AnxietyDepressionLoneliness

Are you feeling….. Depressed? Lonely? Isolated? The Progress Place Warm Line is an anonymous and confidential service that is...

Canada
CallTextChat
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Hours vary

Pukar Helpline

Abuse & domestic violenceAnxietyBullying

Pukar is a free helpline where you can talk about what you're going through, without fear of being judged. You don't need to...

India · Nationwide
Call
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Available 24/7

Rat auf Draht

Abuse & domestic violenceAnxietyBullying

Rat auf Draht provides free and confidential support by phone and online chat for children, youth, and parents in Austria. Our...

Austria · Nationwide
CallChat
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Available 24/7

Reach Out Crisis Line

Abuse & domestic violenceAnxietyBullying

Reach Out is a bilingual 24/7 information, support and crisis service for people with mental health or addiction concerns...

Canada
CallTextChat
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Hours vary

Roshni Helpline, Telangana

Abuse & domestic violenceAnxietyBullying

Roshni provides emotional support to the depressed, distressed and suicidal. We have been in this service since 1997. It is a...

India · Nationwide
Call
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Hours vary

Rural Support Trust

AnxietyDepressionLoneliness

Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training...

New Zealand · Nationwide
Call
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Available 24/7

S.O.S Amitié

LonelinessSelf-harmSuicidal thoughts

S.O.S Amitié provides 24/7, free, compassionate and confidential support over phone and online chat. We are here for everyone...

France · Nationwide
CallChat
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Hours vary

S.O.S. Un Amigo Anónimo

AnxietyDepressionLoneliness

SoS Un Amigo Anónimo is a diverse yet harmonious group of volunteers (comprised of professionals, teachers, executives,...

Argentina · Nationwide
Call
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Available 24/7

SafeSpot

Abuse & domestic violenceAnxietyBullying

SafeSpot is Jamaica’s national child and teen helpline operated by the Office of the Children’s Advocate in partnership with...

Jamaica · Nationwide
CallWhatsAppChat
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Available 24/7

Sahar (Arabic)

AnxietyLonelinessSelf-harm

Sahar, a non-profit organization, provides anonymous, immediate assistance to people of all ages experiencing emotional...

Israel
ChatTextWhatsApp
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Available 24/7

SAHAR-Online Mental Support

Abuse & domestic violenceAnxietyBullying

SAHAR is dedicated to providing free and confidential support and information over online chat. We support everyone in Israel...

Israel
TextWhatsAppChat
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Hours vary

Samaritans by Anima EC

DepressionGamblingLoneliness

Anima EC is dedicated to providing free and confidential support over the phone and WhatsApp. We are here to help everyone in...

Ecuador · Nationwide
CallWhatsApp
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Hours vary

Samaritans in Spain

DepressionLonelinessSelf-harm

Our service is offered via FREEPHONE 900 525 100 and we are there for when you have feelings that need to be expressed in…

Spain · Nationwide
Call
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Available 24/7

Samaritans NYC

AnxietyDepressionLoneliness

For more than forty years, Samaritans has been at the forefront of suicide prevention in New York City. We are a member of the...

United States
Call
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Available 24/7

Samaritans of Singapore

AnxietyDepressionLoneliness

Samaritans of Singapore Limited (SOS) is a secular, non-profit suicide prevention centre. Since its establishment in 1969, SOS...

Singapore · Nationwide
CallWhatsApp
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Available 24/7

Scarleteen

Abuse & domestic violenceBullyingFamily

Scarleteen is a sex, sexual health and relationships education resource. You can access different kinds of help from us...

United States · Nationwide
TextChat
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