MENTAL HEALTH HOTLINES

Loneliness Hotlines in Portugal

Find loneliness helplines and support services available in Portugal.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

9 services
Hours vary

Voz de Apoio

AnxietyDepressionEating & body image

Voz de Apoio provides free and confidential emotional support by Phone, Voice (WhatsApp), E-mail, Chat and Face to Face. We are...

Portugal · Nationwide
Call
View support options
Hours vary

Linha de Apoio LGBTI+

Gender & sexual identityLoneliness

We know it's not always easy to verbalize what we feel or the doubts we have. It's often difficult to explain our fears and...

Portugal · Nationwide
CallWhatsApp
View support options
Hours vary

SOS Estudante

AnxietyLonelinessRelationships

SOS Estudante offers free, compassionate, and confidential support by phone. We support anyone who may be experiencing...

Portugal · Nationwide
Call
View support options
Hours vary

SOS Voz Amiga

LonelinessSuicidal thoughts

The SOS Voz Amiga Association is a Private Institution of Social Solidarity, recognized as a collective person of public...

Portugal · Nationwide
Call
View support options
Hours vary

Vozes Amigas de Esperança

AnxietyDepressionLoneliness

If you are going through a difficult time, struggling with anxiety or depression, experiencing suicidal thoughts, or simply...

Portugal · Nationwide
CallWhatsApp
View support options
Hours vary

Linha SOS Criança e Jovem

Abuse & domestic violenceAnxietyBullying

Give voice to the child, youth and family, guaranteeing them the right to speak, support and protection. The main...

Portugal · Nationwide
CallChatWhatsApp
View support options
Hours vary

Telefone da Amizade

Self-harmSuicidal thoughts

Telefone da Amizade supports anyone in personal crisis and/or with suicidal thoughts, via phone and email. We are a private...

Portugal · Nationwide
Call
View support options