MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

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Available 24/7

Alcohol & Drug Helpline

Substance use

The Alcohol and other Drugs Helpline offers 24/7, free and confidential support by phone, text message (SMS) and online chat....

New Zealand · Nationwide
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Hours vary

Äldrelinjen

LonelinessRelationshipsSupporting others

We offer human support, someone who listens. The most important task of our volunteers is to support you. We do this by...

Sweden · Nationwide
Call
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Hours vary

ALONE

LonelinessSupporting others

ALONE offers free, compassionate and confidential support over. We are here for seniors in Ireland who may require support with...

Ireland · Nationwide
Call
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Available 24/7

Assaulted Women's Helpline

Abuse & domestic violenceTrauma & PTSDSexual abuse

For over 40 years, the Assaulted Women’s Helpline has served as a free, anonymous and confidential 24-hour telephone and TTY...

Canada
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Hours vary

Ayudo pa Mucha i Hóben 918

Abuse & domestic violenceBullyingFamily

Ayudo pa Mucha i Hóben 918 ta brinda sosten i informashon gratis i konfidensial via telefòn i WhatsApp, di djaluna pa djabièrne...

Curaçao · Nationwide
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Available 24/7

Bangladesh Child Helpline 1098

Abuse & domestic violenceSexual abuse

Bangladesh Child Helpline 1098 provides 24/7 free and confidential support and information by phone. We help children and youth...

Bangladesh · Nationwide
Call
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Hours vary

Befrienders Johor Bahru

DepressionLonelinessRelationships

Befrienders Johor Bahru provides free, compassionate, and confidential support by phone, Whatsapp and email. We are here to...

Malaysia
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Available 24/7

Befrienders Kuala Lumpur

Suicidal thoughts

Befrienders Kuala Lumpur provides nationwide support across Malaysia, offering free and confidential emotional support to...

Malaysia · Nationwide
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Hours vary

Befrienders Malacca

Suicidal thoughts

The Befrienders Malacca is a member of Befrienders Worldwide which has 349 volunteer centres in 32 countries, across 5...

Malaysia
Call
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Hours vary

Befrienders Muar

Suicidal thoughts

Befrienders Muar provides free emotional support to anyone in Malaysia daily from 20:00 to 23:00 (Malaysian time). Calling from...

Malaysia
Call
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Hours vary

Befrienders Penang

Suicidal thoughts

Befrienders Penang’s aim is to provide emotional support to anyone feeling suicidal, lonely, miserable, depressed or in...

Malaysia
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Hours vary

Befrienders Seremban

Suicidal thoughts

Helpline Befriender Seremban 06-6321772 / 06-632 1773. Whatapps Befriender Seremban: https://wa.me/60189691772 To those who...

Malaysia
CallWhatsApp
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Hours vary

Breaking the Silence Helpline

Abuse & domestic violenceSexual abuse

Breaking the Silence Helpline offers free, compassionate, and confidential support over the phone. We exist to help adults,...

England · Nationwide
Call
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Available 24/7

Bris

Abuse & domestic violenceBullyingDepression

BRIS offers 24/7, free, compassionate and confidential support over phone and online chat. We are here to help youth in Sweden...

Sweden · Nationwide
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