MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

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Support services

Open a service profile for contact methods, availability, eligibility and verification details.

875 services
Available 24/7

988 Suicide & Crisis Lifeline

DepressionTrauma & PTSDSelf-harm

The 988 Suicide & Crisis Lifeline is a suicide prevention and crisis intervention service available to anyone in suicidal...

United States · Nationwide
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Available 24/7

Crisis Resolution Malta

Suicidal thoughts

Crisis Resolution Malta provides free 24/7 crisis consultation. Callers will receive compassionate and confidential support by...

Malta · Nationwide
ChatCall
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Hours vary

Kaan Pete Roi

DepressionLonelinessStress

Kaan Pete Roi is Bangladesh’s first and only emotional support and suicide prevention helpline, staffed by trained volunteers,...

Bangladesh · Nationwide
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Available 24/7

LifeLine Johannesburg

Suicidal thoughts

LifeLine Johannesburg provides counselling and connects with people, giving them the tools they need to better handle stress...

South Africa · Nationwide
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Available 24/7

LifeLine/ChildLine Namibia

GamblingParentingRelationships

LifeLine/ChildLine Namibia is dedicated to providing free and confidential support by phone. We support everyone in Namibia who...

Namibia · Nationwide
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