MENTAL HEALTH HOTLINES

Supporting others Hotlines and Support Lines

Find helplines and support services that provide help related to supporting others, with options available around the world.

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Support services

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Vilties linija

AnxietyDepressionLoneliness

Vilties linija provides 24/7 free and confidential support by phone and online chat. We are here for adults in Lithuania who...

Lithuania · Nationwide
CallChat
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Hours vary

Voz de Apoio

AnxietyDepressionEating & body image

Voz de Apoio provides free and confidential emotional support by Phone, Voice (WhatsApp), E-mail, Chat and Face to Face. We are...

Portugal · Nationwide
Call
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Available 24/7

Youthline

AnxietyBullyingDepression

No problem is too big or too small – we are here to listen and support you. Our Helpline service is available for any…

New Zealand · Nationwide
ChatCallTextWhatsApp
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Available 24/7

Zaupni telefon Samarijan

AnxietyDepressionLoneliness

When you feel that the burden of distress is too heavy, talking to a trained volunteer can help relieve the burden. Calling us...

Slovenia · Nationwide
Call
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Available 24/7

0800 ANXIETY Helpline

Anxiety

0800 ANXIETY Helpline is a free 24/7 national service (across Aotearoa New Zealand) to support and empower those experiencing...

New Zealand · Nationwide
Call
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Hours vary

0800 What's Up

AnxietyBullyingDepression

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

New Zealand · Nationwide
CallChat
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Available 24/7

1-800-RUNAWAY

Abuse & domestic violenceBullyingFamily

Confidential, 24/7 crisis intervention for runaway and homeless youth and their families via phone, text, chat, email, and...

United States
TextCallChatTTY
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Available 24/7

1-800-SUICIDE

Suicidal thoughts

1800SUICIDE (1-800-784-2433) was officially launched on September 10, 2004: World Suicide Prevention Day. The first of its kind...

Canada
Call
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Available 24/7

113 Protection Hotline

Abuse & domestic violenceSexual abuse

The 113 Protection Hotline is a 24/7 year-round service. If you, your family, or friends are experiencing domestic violence,...

Taiwan · Nationwide
ChatCallText
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Hours vary

11525 Helpline

AnxietyBullyingFamily

The helpline 115 25 of ‘Together for Children’ has been a reliable ally for parents, educators, and adolescents since 2009,...

Greece · Nationwide
Call
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Hours vary

116 111 Tú & Eg Ráðgevingin

Abuse & domestic violenceAnxietyBullying

“116 111 You & Me Counseling” offers counseling through phone, web mailbox, and face-to-face counseling. If you have questions...

Faroe Islands · Nationwide
Call
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Available 24/7

116000

Grief & loss

116000 offers 24/7, free, compassionate and confidential support by phone. We support children gone missing and their family...

Cyprus · Nationwide
Call
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Available 24/7

13YARN

AnxietyDepressionTrauma & PTSD

13YARN is a national crisis support line for Aboriginal and Torres Strait Islander people. It offers a culturally safe and...

Australia · Nationwide
Call
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Available 24/7

143.ch - Die Dargebotene Hand

AnxietyDepressionLoneliness

Verband Tel 143 - Die Dargebotene Hand offers empathic listening, respectful presence, and will accompany anyone in acute...

Liechtenstein · Nationwide
CallChat
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Available 24/7

147.ch

Abuse & domestic violenceAnxietyBullying

147.ch is dedicated to providing 24/7, free and confidential support by phone, WhatsApp and e-mails. We help youth in...

Switzerland · Nationwide
CallChatWhatsApp
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Available 24/7

199 Afya Call Center

AnxietyDepressionTrauma & PTSD

The Afya Call Center is a national health helpline designed to support people of all ages, backgrounds, and communities across...

Tanzania · Nationwide
CallTextWhatsApp
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