Find supporting others helplines and support services available in New Zealand.
Open a service profile for contact methods, availability, eligibility and verification details.
Asian Family Services offers free, compassionate and confidential support over phone. We are here for adults in New Zealand who...
The Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS)...
Free, confidential 24/7 helpline for seniors who are experiencing abuse. Elder abuse might look like violence or assault,...
Manaaki Tāngata | Victim Support is here 24/7 for people directly affected by crime and traumatic events, including their...
Women's Refuge provides free and compassionate support over the phone. Through our crisis line, we are here to help you 24...
1737 counsellors provide free, confidential, professional support. We offer brief emotional support where we focus on one or...
Lifeline offers free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand who...
Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...
No problem is too big or too small – we are here to listen and support you. Our Helpline service is available for any…
0800 ANXIETY Helpline is a free 24/7 national service (across Aotearoa New Zealand) to support and empower those experiencing...
0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...
The Alcohol and other Drugs Helpline offers 24/7, free and confidential support by phone, text message (SMS) and online chat....
The Are You OK Helpline (Family Violence Information Line) is dedicated to providing free and confidential support and...
Everyone deserves to live free from violence. Aviva supports people of any age, gender, sexuality or experience of violence to...
The Mental Health, Addiction and Intellectual Disability Service (MHAIDS) provides services across Wellington, Porirua, Kāpiti,...
OCASA Ōtepoti Communities Against Sexual Abuse Helpline provides free and confidential support by phone. We help everyone in...
OutLine provides free, compassionate, and confidential rainbow peer support over the phone and online chat. We exist to help...
Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training...
Peer support. Listening without judgement. Speak to someone who has lived experience of mental health distress. Our staff have...