Available 24/7 New Zealand · Nationwide

0800 ANXIETY Helpline

0800 ANXIETY Helpline is a free 24/7 national service (across Aotearoa New Zealand) to support and empower those experiencing...

Anxiety

Important information

Free, 24/7 support, every day of the year, for those experiencing stress or anxiety, or for their whanau/family or friends, with midnight to 8am reserved for those experiencing severe anxiety.

Availability by contact method

Call

Available 24/7

Other areas of support

DepressionStressSupporting others