0800 ANXIETY Helpline

New Zealand · Nationwide Peers, Volunteers Available 24/7

AnxietyDepressionStressSupporting others

0800 ANXIETY Helpline is a free 24/7 national service (across Aotearoa New Zealand) to support and empower those experiencing...

Free, 24/7 support, every day of the year, for those experiencing stress or anxiety, or for their whanau/family or friends, with midnight to 8am reserved for those experiencing severe anxiety.

Availability

Call Available 24/7

Who this service supports

Support forEveryone

Who may answerPeers, Volunteers

Directory informationSource last verified September 8, 2025

Contact information can change. Use the official service website when available to confirm details.