MENTAL HEALTH HOTLINES

Relationships Hotlines and Support Lines

Find helplines and support services that provide help related to relationships, with options available around the world.

Find relationships support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

870 services
Available 24/7

U-Matter

AnxietyDepressionRelationships

U-Matter is a free, confidential, and anonymous messaging-based counselling service for young people aged 16–29 in Jamaica. The...

Jamaica · Nationwide
WhatsAppText
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Available 24/7

UTalk Youth Line

RelationshipsSchool & workSelf-harm

Youth Talk Line is dedicated to providing free and confidential support and information by phone and text message (SMS). We...

United States
CallText
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Hours vary

Vagus Centre

Abuse & domestic violenceFamilyParenting

Vagus Centre is dedicated to providing free, compassionate and confidential support by phone. We help everyone in New Zealand...

New Zealand · Nationwide
Call
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Available 24/7

Vermont Support Line

AnxietyDepressionLoneliness

The Pathways Vermont Support Line fills a need in the system of care: immediate access to nonjudgmental, compassionate support....

United States
CallText
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Hours vary

Washington Teen Link

AnxietyBullyingDepression

You’re not alone. There is someone that’s willing to listen to you without judgment. Teen Link is a program of Crisis...

United States
CallTextChat
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Hours vary

Women's Helpline

Abuse & domestic violenceGender & sexual identityRelationships

The AWARE Women’s Helpline is run by women, for women. Trained volunteers and staff will be able to provide you with assistance...

Singapore · Nationwide
Call
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Available 24/7

Women's Refuge

Abuse & domestic violenceFamilyRelationships

Women's Refuge provides free and compassionate support over the phone. Through our crisis line, we are here to help you 24...

New Zealand · Nationwide
CallChat
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Hours vary

YES

Abuse & domestic violenceAnxietyBullying

YES offers free and confidential support by phone. We are here to help youth, the LGBTQ+ community in Jersey who may be...

Jersey · Nationwide
Call
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Available 24/7

Youth Advocates Helpline

Pregnancy & abortionRelationships

Youth Advocates is a youth-led organisation working to advance adolescents’ rights and amplify their voices where it matters....

Zimbabwe · Nationwide
CallTextWhatsApp
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Available 24/7

Youth Helpline 393

Abuse & domestic violenceRelationshipsSelf-harm

A toll-free youth helpline provides free and confidential support, information, referrals, and guidance to young people on...

Malawi · Nationwide
CallChat
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Available 24/7

YouthLine

AnxietyBullyingDepression

YouthLine is dedicated to providing 24/7, free and confidential* support over phone, text message (SMS), and online chat for...

United States · Nationwide
ChatTextCall
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