MENTAL HEALTH HOTLINES

Relationships Hotlines and Support Lines

Find helplines and support services that provide help related to relationships, with options available around the world.

Find relationships support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

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Available 24/7

Scarleteen

Abuse & domestic violenceBullyingFamily

Scarleteen is a sex, sexual health and relationships education resource. You can access different kinds of help from us...

United States · Nationwide
TextChat
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Hours vary

Sexlinien for unge

Gender & sexual identityPregnancy & abortionRelationships

Sexlinien for Unge is a helpline counselling young people between 15-25 years in areas such as sex and sexual problems, puberty...

Denmark · Nationwide
ChatCall
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Hours vary

Shore Live Chat

Gender & sexual identityRelationshipsSexual abuse

We offer support through our anonymous live chat/email service for young people worried about their own or other people's...

United Kingdom · Nationwide
Chat
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Hours vary

Sjúktspjall

Abuse & domestic violenceRelationshipsSexual abuse

Sjúktspjall is an anonymous online chat for people aged 13-25, to discuss relationships, sex, communication and all forms of...

Iceland · Nationwide
Chat
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Hours vary

SOS Estudante

AnxietyLonelinessRelationships

SOS Estudante offers free, compassionate, and confidential support by phone. We support anyone who may be experiencing...

Portugal · Nationwide
Call
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Hours vary

Sri Lanka Sumithrayo

AnxietyDepressionFamily

Sri Lanka Sumithrayo offers emotional support to those who are lonely, depressed, despairing and in danger of taking their own...

Sri Lanka · Nationwide
Call
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Hours vary

Su Familia

Abuse & domestic violenceAnxietyDepression

Su Familia, or the National Hispanic Family Health Helpline, provides free reliable and confidential health information in...

United States · Nationwide
Call
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Available 24/7

Supportline 179

Abuse & domestic violenceAnxietyBullying

Supportline 179 is the National Helpline in Malta and it caters for diverse issues ranging from loneliness to crisis situations...

Malta · Nationwide
CallChat
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Available 24/7

Tahel Crisis Center

Abuse & domestic violenceDepressionFamily

Tahel was established in 1993 in order to provide emotional support, advice, and referrals for women, teenagers, and children...

Israel
CallWhatsApp
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Hours vary

Taiwan LGBTQ+ Hotline

FamilyGender & sexual identityRelationships

Since its establishment in 1998, our organization has upheld the concept of "peer support," believing that peers understand...

Taiwan · Nationwide
Call
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Available 24/7

Talking Stick

AnxietyDepressionLoneliness

Whether you’re going through a difficult time or in need of a safe place to feel heard, Talking Stick is an anonymous...

Canada
Chat
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Hours vary

Tchat d’En avant toute(s)

Abuse & domestic violenceFamilyGender & sexual identity

En avant toute(s) is a free, anonymous, secure, and supportive chat room offering listening and support. The chat connects you...

France · Nationwide
Chat
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Available 24/7

Teen Lifeline

AnxietyBullyingDepression

Teen Lifeline provides essential support for teens throughout Arizona. Teen Lifeline is a free, confidential, anonymous...

United States
TextCall
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