U-Matter

Jamaica · Nationwide Counselors, Volunteers Available 24/7

AnxietyDepressionRelationshipsSelf-harmStressSuicidal thoughts

U-Matter is a free, confidential, and anonymous messaging-based counselling service for young people aged 16–29 in Jamaica. The...

You can message the word SUPPORT to U-Report at +1 (876) 838-4897 on WhatsApp.

U-Matter is a youth mental health chatline which users can access by texting the word "SUPPORT" to the U-Report Jamaica number 876-838-4897 via WhatsApp or SMS, or by sending a message to @ureportjamaica on Instagram or Facebook Messenger. The messages are zero-rated for SMS by the two national telecommunications providers, so SMS messages are free.

Availability

WhatsApp Available 24/7

Text Available 24/7

Who this service supports

Support forYouth, All topics

Who may answerCounselors, Volunteers

Directory informationSource last verified March 11, 2026

Contact information can change. Use the official service website when available to confirm details.