MENTAL HEALTH HOTLINES

Relationships Hotlines and Support Lines

Find helplines and support services that provide help related to relationships, with options available around the world.

Find relationships support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

870 services
Available 24/7

Beyond Blue

AnxietyDepressionSuicidal thoughts

Beyond Blue offers 24/7, free, compassionate and confidential support by phone and online chat. We are here to help everyone in...

Australia · Nationwide
CallChat
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Available 24/7

Crisis Resolution Malta

Suicidal thoughts

Crisis Resolution Malta provides free 24/7 crisis consultation. Callers will receive compassionate and confidential support by...

Malta · Nationwide
ChatCall
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Available 24/7

ERAN - Emotional First Aid

AnxietyDepressionLoneliness

ERAN provides Lifesaving Emotional First Aid Services, offering initial response and emotional support on the phone and online,...

Israel · Nationwide
TextCallWhatsAppChat
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Hours vary

GibSams

AnxietyDepressionLoneliness

GibSams is dedicated to providing free and confidential support and information by phone and online chat. We help everyone in...

Gibraltar · Nationwide
CallWhatsAppChat
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Available 24/7

Human Health Aid Burundi

AnxietyDepressionTrauma & PTSD

HHA Burundi is a 24/7 helpline offering free narrative therapy, counseling, and healing services for individuals in need. Our...

Burundi · Nationwide
WhatsAppCall
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Available 24/7

In Touch: Crisis Line

AnxietyDepressionSelf-harm

In Touch: Crisis Line is dedicated to providing 24/7, free, compassionate, and confidential support over the phone. We are here...

Philippines · Nationwide
Call
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Hours vary

Kaan Pete Roi

DepressionLonelinessStress

Kaan Pete Roi is Bangladesh’s first and only emotional support and suicide prevention helpline, staffed by trained volunteers,...

Bangladesh · Nationwide
Call
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Available 24/7

Kék Vonal

Abuse & domestic violenceAnxietyBullying

Call us if you are based in Hungary, under 24 years old, speaks Hungarian and need help. Our helpline is free and you don't...

Hungary · Nationwide
CallChat
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Available 24/7

Krízová linka pomoci IPčko

Abuse & domestic violenceAnxietyBullying

The IPčko Crisis Helpline provides anonymous, free of charge and nonstop psychological support to people experiencing emotional...

Slovakia · Nationwide
ChatCall
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Hours vary

Lifeline

AnxietyDepressionLoneliness

Lifeline offers free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand who...

New Zealand · Nationwide
CallText
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Available 24/7

Lifeline

AnxietyDepressionLoneliness

For 60 years, Lifeline has been connecting with Australians in need through crisis support and suicide prevention services –...

Australia · Nationwide
CallTextChat
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Available 24/7

Lifeline Zambia

AnxietyDepressionSelf-harm

LifeLine/ChildLine Zambia is a non-governmental organization that provides counselling, guidance and referral services on a...

Zambia · Nationwide
ChatCallWhatsApp
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Available 24/7

Linka bezpečí

Abuse & domestic violenceBullyingSelf-harm

At Linka Bezpečí, we help children and students under the age of 26 who find themselves in a difficult life situation or deal...

Czechia · Nationwide
CallChat
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Available 24/7

Mental Helse

AnxietyDepressionLoneliness

Mental Health Norway’s support services are nationwide, anonymous, and free low-threshold services for anyone who needs someone...

Norway · Nationwide
CallChat
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Available 24/7

NCMH Crisis Hotline

AnxietyDepressionStress

NCMH Crisis Hotline provides 24/7, free, compassionate and confidential support over the phone. We support everyone in...

Philippines · Nationwide
Call
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Available 24/7

Samaritans

Suicidal thoughts

Samaritans is dedicated to providing 24/7, free and confidential support and information by phone. We are here for everyone in...

Jersey · Nationwide
Call
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Available 24/7

Samaritans (Ireland)

AnxietyDepressionFamily

Samaritans (Ireland) provides a free emotional support listening service by phone, 24/7. We help everyone in Ireland who may...

Ireland · Nationwide
Call
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Available 24/7

Samaritans Aotearoa

AnxietyDepressionLoneliness

Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...

New Zealand · Nationwide
Call
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Available 24/7

SOS FED - SOS Femmes en Détresse

Abuse & domestic violenceGender & sexual identityPregnancy & abortion

SOS FED - SOS Femmes en Detresse provides 24/7, free and confidential support by phone. We exist to help the LGBTQ+ community,...

Burundi · Nationwide
CallTextWhatsApp
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