Find helplines and support services that provide help related to anxiety, with options available around the world.
Choose a country to narrow these services to support available where you are.
Open a service profile for contact methods, availability, eligibility and verification details.
Kids Help Phone (KHP) is Canada's only 24/7 e-mental health service offering free, multilingual and confidential support for...
Kids Helpline, powered by yourtown, is Australia’s only free and confidential, 24/7 online and phone counselling service for...
The IPčko Crisis Helpline provides anonymous, free of charge and nonstop psychological support to people experiencing emotional...
Lifeline offers free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand who...
For 60 years, Lifeline has been connecting with Australians in need through crisis support and suicide prevention services –...
LifeLine/ChildLine Zambia is a non-governmental organization that provides counselling, guidance and referral services on a...
You are never alone, and your feelings matter. If you are going through a tough time, feeling overwhelmed, facing bullying, or...
Mentally Aware Nigeria Initiative (MANI) offers free, and confidential support and information over the phone. We are here for...
Mental Health Norway’s support services are nationwide, anonymous, and free low-threshold services for anyone who needs someone...
MIELI Kriisipuhelin provides confidential support 24/7 over phone. We help everyone in Finland who may need emotional support...
NCMH Crisis Hotline provides 24/7, free, compassionate and confidential support over the phone. We support everyone in...
We provide crisis intervention, support and basic social counselling via telephone, chat or e-mail to everyone, regardless of...
Samaritans (Ireland) provides a free emotional support listening service by phone, 24/7. We help everyone in Ireland who may...
Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...
Suicide Écoute is dedicated to providing 24/7, free, compassionate and confidential support by phone. We are here for everyone...
Telefono Amico Italia works every day to give anyone in need the opportunity to express their suffering anonymously and...
Telefonos Lelki Elsődegély-szolgálat is a 24/7 helpline which provides free, confidential emotional support for anyone...
TelefonSeelsorge is a 24/7 hotline for all German-speaking people living at home and abroad, which offers free and confidential...
Text About It by spunout is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate...
The Samaritans of Thailand is a non-profit organization dedicated to providing emotional support and suicide prevention...
TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young...
Vilties linija provides 24/7 free and confidential support by phone and online chat. We are here for adults in Lithuania who...
Voz de Apoio provides free and confidential emotional support by Phone, Voice (WhatsApp), E-mail, Chat and Face to Face. We are...
No problem is too big or too small – we are here to listen and support you. Our Helpline service is available for any…