MENTAL HEALTH HOTLINES

Suicidal thoughts Hotlines and Support Lines

Find helplines and support services that provide help related to suicidal thoughts, with options available around the world.

Find suicidal thoughts support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

816 services
Hours vary

Trans Lifeline

Gender & sexual identitySuicidal thoughts

Trans Lifeline's Hotline is a peer support phone service based in the United States and run by trans people for our trans and...

Canada · Nationwide
Call
View support options
Available 24/7

Turning Point

Abuse & domestic violenceTrauma & PTSDSexual abuse

Turning Point provides 24/7, free and confidential support and information over phone. We exist to help people in Michigan,...

United States
Call
View support options
Available 24/7

Tusaannga Counselling

AnxietyDepressionLoneliness

Tusaannga is a free and anonymous helpline for children and young people who need someone to talk to. If you’re feeling sad,...

Greenland · Nationwide
CallText
View support options
Available 24/7

U-Matter

AnxietyDepressionRelationships

U-Matter is a free, confidential, and anonymous messaging-based counselling service for young people aged 16–29 in Jamaica. The...

Jamaica · Nationwide
WhatsAppText
View support options
Available 24/7

UTalk Youth Line

RelationshipsSchool & workSelf-harm

Youth Talk Line is dedicated to providing free and confidential support and information by phone and text message (SMS). We...

United States
CallText
View support options
Hours vary

Vent by Mindspace

AnxietyDepressionStress

Vent by Mindspace is a psychological crisis hotline dedicated to supporting youth and young adults in Bangladesh. Operated by...

Bangladesh · Nationwide
CallChat
View support options
Available 24/7

Vermont Support Line

AnxietyDepressionLoneliness

The Pathways Vermont Support Line fills a need in the system of care: immediate access to nonjudgmental, compassionate support....

United States
CallText
View support options
Available 24/7

Veterans Crisis Line

AnxietyDepressionTrauma & PTSD

The Veterans Crisis Line is a toll-free, confidential resource that connects Veterans in crisis and their families and friends...

United States · Nationwide
TextChat
View support options
Hours vary

Voice That Cares

AnxietyDepressionLoneliness

Voice That Cares (VTC) is a PAN India free public helpline that provides psychological first aid counselling support to...

India · Nationwide
Call
View support options
Hours vary

Vozes Amigas de Esperança

AnxietyDepressionLoneliness

If you are going through a difficult time, struggling with anxiety or depression, experiencing suicidal thoughts, or simply...

Portugal · Nationwide
CallWhatsApp
View support options
Hours vary

Washington Teen Link

AnxietyBullyingDepression

You’re not alone. There is someone that’s willing to listen to you without judgment. Teen Link is a program of Crisis...

United States
CallTextChat
View support options
Available 24/7

Westmoreland Crisis Hotline

Abuse & domestic violenceAnxietyDepression

Westmoreland Community Action Crisis Hotline is available 24/7 to provide assistance for individuals in crisis or for...

United States
Call
View support options
Available 24/7

Xat de suport emocional Totbé?

AnxietyBullyingSelf-harm

Totbé? Chat Service (WhatsApp: 651 651): is a chat service to offer confidential psycho-emotional support to adolescents and...

Andorra · Nationwide
TextWhatsApp
View support options
Available 24/7

Xat Obro feel

Suicidal thoughts

Obro Feel is a free and confidential emotional support chat service, designed for adolescents and young people aged 14 and...

Spain
WhatsApp
View support options
Hours vary

YES

Abuse & domestic violenceAnxietyBullying

YES offers free and confidential support by phone. We are here to help youth, the LGBTQ+ community in Jersey who may be...

Jersey · Nationwide
Call
View support options
Available 24/7

Your Life Iowa

AnxietyDepressionTrauma & PTSD

Your Life Iowa is the go-to resource for Iowans, offering 24/7, free and confidential support via phone, text message (SMS) and...

United States
CallTextChat
View support options