MENTAL HEALTH HOTLINES

Stress Hotlines and Support Lines

Find helplines and support services that provide help related to stress, with options available around the world.

Find stress support by country

Choose a country to narrow these services to support available where you are.

United States175Canada74India39France22Malaysia19Australia18United Kingdom18Hong Kong16Ireland15New Zealand14Poland13England11Spain11Italy10China8Czechia8Lithuania8Sweden8Austria7Belgium6Germany6Japan6Mexico6Netherlands6Norway6Russian Federation6Scotland6South Africa6Bangladesh5Chile5Colombia5Denmark5Finland5Israel5Luxembourg5Macao5Nigeria5Portugal5Romania5Singapore5Slovakia5Taiwan5Trinidad and Tobago5

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

840 services
Hours vary

Befrienders Ipoh

Suicidal thoughts

Befrienders Ipoh is a suicide prevention hotline that provides emotional support by listening to anyone who is in distress and...

Malaysia
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Hours vary

Befrienders Johor Bahru

DepressionLonelinessRelationships

Befrienders Johor Bahru provides free, compassionate, and confidential support by phone, Whatsapp and email. We are here to...

Malaysia
WhatsAppCall
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Available 24/7

Befrienders Kuala Lumpur

Suicidal thoughts

Befrienders Kuala Lumpur provides nationwide support across Malaysia, offering free and confidential emotional support to...

Malaysia · Nationwide
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Hours vary

Befrienders Malacca

Suicidal thoughts

The Befrienders Malacca is a member of Befrienders Worldwide which has 349 volunteer centres in 32 countries, across 5...

Malaysia
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Hours vary

Befrienders Mauritius

AnxietyBullyingDepression

Befrienders Mauritius offers free and confidential support and information over the phone and text message (SMS). We help...

Mauritius · Nationwide
CallChatTextWhatsApp
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Hours vary

Befrienders Muar

Suicidal thoughts

Befrienders Muar provides free emotional support to anyone in Malaysia daily from 20:00 to 23:00 (Malaysian time). Calling from...

Malaysia
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Hours vary

Befrienders Penang

Suicidal thoughts

Befrienders Penang’s aim is to provide emotional support to anyone feeling suicidal, lonely, miserable, depressed or in...

Malaysia
CallWhatsApp
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Hours vary

Befrienders Seremban

Suicidal thoughts

Helpline Befriender Seremban 06-6321772 / 06-632 1773. Whatapps Befriender Seremban: https://wa.me/60189691772 To those who...

Malaysia
CallWhatsApp
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Available 24/7

BørneTelefonen

Abuse & domestic violenceAnxietyBullying

BørneTelefonen is dedicated to providing 24/7, free and confidential support by webchat, phone and text. We are here for...

Denmark · Nationwide
ChatCallText
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Hours vary

Breaking the Silence Helpline

Abuse & domestic violenceSexual abuse

Breaking the Silence Helpline offers free, compassionate, and confidential support over the phone. We exist to help adults,...

England · Nationwide
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Available 24/7

Burke Crisis Line

AnxietyDepressionTrauma & PTSD

Burke Crisis Line provides 24/7 support during crisis to both adults and youth. From our 24 Hour Crisis Line and innovative...

United States
Call
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Available 24/7

C.A.L.L. Helpline

AnxietyDepressionSelf-harm

C.A.L.L. Mental Health Helpline for Wales provides 24/7 free and confidential support and information by phone. We help...

Wales · Nationwide
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Available 24/7

California Youth Crisis Line

AnxietyBullyingDepression

California Youth Crisis Line provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We...

United States
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Hours vary

Carers WA

FamilySupporting others

Carers WA provides free and confidential support and information over the phone. We support everyone in Western Australia,...

Australia
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Available 24/7

Carlow Women's Aid

Abuse & domestic violenceTrauma & PTSDSexual abuse

CWA is a voluntary organisation providing support and information for adult women who are experiencing domestic violence....

Ireland
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Available 24/7

Centerstone in Florida

AnxietyDepressionTrauma & PTSD

Talk to Someone Now. You’re Not Alone. Centerstone’s Crisis Call Center is available 24 hours a day, 7 days a week, 365 days a...

United States
Call
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Available 24/7

Centerstone in Illinois

AnxietyDepressionTrauma & PTSD

Talk to Someone Now. You’re Not Alone. Centerstone’s Crisis Call Center is available 24 hours a day, 7 days a week, 365 days a...

United States
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Available 24/7

Centerstone in Indiana

AnxietyDepressionTrauma & PTSD

Talk to Someone Now. You’re Not Alone. Centerstone’s Crisis Call Center is available 24 hours a day, 7 days a week, 365 days a...

United States
Call
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