MENTAL HEALTH HOTLINES

School & work Hotlines and Support Lines

Find helplines and support services that provide help related to school & work, with options available around the world.

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Support services

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Hours vary

NSPCC Helpline

Abuse & domestic violenceParentingSexual abuse

NSPCC Helpline is dedicated to providing free and confidential support over the phone. We help adults and young people in the...

United Kingdom · Nationwide
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Available 24/7

Nurse & Midwife Support

AnxietyBullyingDepression

A free, confidential support service available 24/7 to nurses and/or midwives dealing with a wide range of health and wellbeing...

Australia · Nationwide
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Hours vary

OCD Action Helpline

Anxiety

The OCD Action Helpline is dedicated to providing free and confidential information and listening services by phone and email...

United Kingdom · Nationwide
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Available 24/7

Ohvriabi kriisitelefon

Abuse & domestic violenceSexual abuse

The victim support crisis line offers emotional support if you have experienced violence, loss, found yourself in a traumatic...

Estonia · Nationwide
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Hours vary

Olomoucká linka důvěry

AnxietyDepressionLoneliness

Olomoucká linka důvěry provides free and confidential support over phone and online chat. We are here to help everyone in...

Czechia · Nationwide
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Hours vary

one2one 1190

Abuse & domestic violenceAnxietyBullying

The one2one 1190 Hotline has three main objectives. First, it offers reliable, nonjudgmental information on the thematic areas:...

Kenya · Nationwide
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Available 24/7

Ottawa Distress Line

AnxietyDepressionLoneliness

The Distress Centre of Ottawa and Region is a 24/7 crisis support service that provides confidential, non-judgmental emotional...

Canada
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Available 24/7

Outaouais Distress Line

AnxietyDepressionLoneliness

Outaouais Distress Line provides 24/7, free and confidential support and information over phone. We are here to help everyone...

Canada
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Hours vary

Parentline

Parenting

Parentline is dedicated to providing free and confidential support and information by phone. We are here for parents in Ireland...

Ireland · Nationwide
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Hours vary

Parentline QLD & NT

FamilyParenting

Parentline is a confidential service providing professional phone and WebChat counselling and support for parents and carers of...

Australia
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Available 24/7

Pathways 24-hour Helpline

Abuse & domestic violenceTrauma & PTSDSexual abuse

Pathways 24-hour Helpline offers 24/7, free, compassionate and confidential support by phone and online chat. We exist to help...

United States
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Available 24/7

Peace River Center

AnxietyDepressionStress

Peace River Center provides a free, 24-hour crisis line for anyone experiencing emotional distress, mental health challenges,...

United States
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Available 24/7

Peer Support Line

AnxietyDepressionLoneliness

The Peer Support Line is available toll-free from anywhere in Maine, 24 hours a day, seven days a week. It is a mental health...

United States
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