MENTAL HEALTH HOTLINES

Family Hotlines and Support Lines

Find helplines and support services that provide help related to family, with options available around the world.

Find family support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

881 services
Available 24/7

Crisis Text Line

AnxietyDepressionTrauma & PTSD

Crisis Text Line is here to help you, whatever you're going through. We provide 24/7, free and confidential support and...

United States · Nationwide
TextChatWhatsApp
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Hours vary

GibSams

AnxietyDepressionLoneliness

GibSams is dedicated to providing free and confidential support and information by phone and online chat. We help everyone in...

Gibraltar · Nationwide
CallWhatsAppChat
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Available 24/7

Human Health Aid Burundi

AnxietyDepressionTrauma & PTSD

HHA Burundi is a 24/7 helpline offering free narrative therapy, counseling, and healing services for individuals in need. Our...

Burundi · Nationwide
WhatsAppCall
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Hours vary

Kaan Pete Roi

DepressionLonelinessStress

Kaan Pete Roi is Bangladesh’s first and only emotional support and suicide prevention helpline, staffed by trained volunteers,...

Bangladesh · Nationwide
Call
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Available 24/7

Kids Help Phone

Abuse & domestic violenceAnxietyBullying

Kids Help Phone (KHP) is Canada's only 24/7 e-mental health service offering free, multilingual and confidential support for...

Canada · Nationwide
ChatCallText
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Hours vary

Lifeline

AnxietyDepressionLoneliness

Lifeline offers free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand who...

New Zealand · Nationwide
CallText
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Available 24/7

Lifeline

AnxietyDepressionLoneliness

For 60 years, Lifeline has been connecting with Australians in need through crisis support and suicide prevention services –...

Australia · Nationwide
CallTextChat
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Available 24/7

Lifeline Zambia

AnxietyDepressionSelf-harm

LifeLine/ChildLine Zambia is a non-governmental organization that provides counselling, guidance and referral services on a...

Zambia · Nationwide
ChatCallWhatsApp
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Available 24/7

LifeLine/ChildLine Namibia

GamblingParentingRelationships

LifeLine/ChildLine Namibia is dedicated to providing free and confidential support by phone. We support everyone in Namibia who...

Namibia · Nationwide
CallTextWhatsApp
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Available 24/7

Linka bezpečí

Abuse & domestic violenceBullyingSelf-harm

At Linka Bezpečí, we help children and students under the age of 26 who find themselves in a difficult life situation or deal...

Czechia · Nationwide
CallChat
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Hours vary

Livslinien

Suicidal thoughts

Livslinien is a Danish suicide prevention organization providing support over phone and online chat. At Livslinien, we work...

Denmark · Nationwide
CallChat
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Hours vary

MANI

AnxietyBullyingDepression

Mentally Aware Nigeria Initiative (MANI) offers free, and confidential support and information over the phone. We are here for...

Nigeria · Nationwide
CallText
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Available 24/7

Mental Helse

AnxietyDepressionLoneliness

Mental Health Norway’s support services are nationwide, anonymous, and free low-threshold services for anyone who needs someone...

Norway · Nationwide
CallChat
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Available 24/7

MIELI Kriisipuhelin

AnxietyDepressionTrauma & PTSD

MIELI Kriisipuhelin provides confidential support 24/7 over phone. We help everyone in Finland who may need emotional support...

Finland · Nationwide
CallChat
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Available 24/7

National Child Helpline 116

Abuse & domestic violenceBullyingSexual abuse

The National Child Helpline of Kenya provides 24/7 free and confidential support and information by phone, online chat, and...

Kenya · Nationwide
CallTextWhatsAppChat
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Available 24/7

NCMH Crisis Hotline

AnxietyDepressionStress

NCMH Crisis Hotline provides 24/7, free, compassionate and confidential support over the phone. We support everyone in...

Philippines · Nationwide
Call
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Available 24/7

Pražská linka důvěry

Abuse & domestic violenceAnxietyDepression

We provide crisis intervention, support and basic social counselling via telephone, chat or e-mail to everyone, regardless of...

Czechia · Nationwide
CallChat
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