MENTAL HEALTH HOTLINES

Family Hotlines and Support Lines

Find helplines and support services that provide help related to family, with options available around the world.

Find family support by country

Choose a country to narrow these services to support available where you are.

United States175Canada71India38Australia25Ireland21England20France19Hong Kong19United Kingdom18Estonia17Poland14New Zealand13Malaysia11Italy10Czechia9Lithuania9Sweden9Germany8Luxembourg8Spain8Austria7Belgium7Denmark7Norway7Slovakia7Argentina6Chile6Colombia6Japan6Mexico6Netherlands6South Africa6Switzerland6Taiwan6Trinidad and Tobago6Croatia5Finland5Greece5Iran5Israel5Portugal5Ukraine5

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

881 services
Available 24/7

Samaritans

Suicidal thoughts

Samaritans is dedicated to providing 24/7, free and confidential support and information by phone. We are here for everyone in...

Jersey · Nationwide
Call
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Available 24/7

Samaritans Aotearoa

AnxietyDepressionLoneliness

Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...

New Zealand · Nationwide
Call
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Available 24/7

SOS FED - SOS Femmes en Détresse

Abuse & domestic violenceGender & sexual identityPregnancy & abortion

SOS FED - SOS Femmes en Detresse provides 24/7, free and confidential support by phone. We exist to help the LGBTQ+ community,...

Burundi · Nationwide
CallTextWhatsApp
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Available 24/7

Telefono Amico Italia

AnxietyDepressionLoneliness

Telefono Amico Italia works every day to give anyone in need the opportunity to express their suffering anonymously and...

Italy · Nationwide
CallWhatsApp
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Hours vary

TELL Lifeline

LonelinessStressSuicidal thoughts

You don’t have to be suicidal to reach out to TELL Lifeline/ Whatever is troubling you, we are here to listen. No one needs…

Japan · Nationwide
CallChat
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Available 24/7

Text About It

AnxietyDepressionLoneliness

Text About It by spunout is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate...

Ireland · Nationwide
WhatsAppText
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Available 24/7

TrevorLifeline

AnxietyDepressionGender & sexual identity

TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young...

United States · Nationwide
TextCallChat
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Available 24/7

Vilties linija

AnxietyDepressionLoneliness

Vilties linija provides 24/7 free and confidential support by phone and online chat. We are here for adults in Lithuania who...

Lithuania · Nationwide
CallChat
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Hours vary

Voz de Apoio

AnxietyDepressionEating & body image

Voz de Apoio provides free and confidential emotional support by Phone, Voice (WhatsApp), E-mail, Chat and Face to Face. We are...

Portugal · Nationwide
Call
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Available 24/7

Youthline

AnxietyBullyingDepression

No problem is too big or too small – we are here to listen and support you. Our Helpline service is available for any…

New Zealand · Nationwide
ChatCallTextWhatsApp
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Available 24/7

Zaupni telefon Samarijan

AnxietyDepressionLoneliness

When you feel that the burden of distress is too heavy, talking to a trained volunteer can help relieve the burden. Calling us...

Slovenia · Nationwide
Call
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Hours vary

0800 What's Up

AnxietyBullyingDepression

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

New Zealand · Nationwide
CallChat
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Available 24/7

1-800-SUICIDE

Suicidal thoughts

1800SUICIDE (1-800-784-2433) was officially launched on September 10, 2004: World Suicide Prevention Day. The first of its kind...

Canada
Call
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Available 24/7

13YARN

AnxietyDepressionTrauma & PTSD

13YARN is a national crisis support line for Aboriginal and Torres Strait Islander people. It offers a culturally safe and...

Australia · Nationwide
Call
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Available 24/7

143.ch - Die Dargebotene Hand

AnxietyDepressionLoneliness

Verband Tel 143 - Die Dargebotene Hand offers empathic listening, respectful presence, and will accompany anyone in acute...

Liechtenstein · Nationwide
CallChat
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