MENTAL HEALTH HOTLINES

Anxiety Hotlines and Support Lines

Find helplines and support services that provide help related to anxiety, with options available around the world.

Find anxiety support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

875 services
Hours vary

Taiwan LGBTQ+ Hotline

FamilyGender & sexual identityRelationships

Since its establishment in 1998, our organization has upheld the concept of "peer support," believing that peers understand...

Taiwan · Nationwide
Call
View support options
Available 24/7

Talk Hope

DepressionSelf-harmStress

Talk Hope Bangladesh is a free, confidential and inclusive mental health and suicide prevention helpline dedicated to...

Bangladesh · Nationwide
CallChat
View support options
Available 24/7

Talk4Healing Helpline

Abuse & domestic violenceBullyingDepression

Operated by Beendigen, Talk4Healing provides culturally sensitive and confidential support. Our counsellors can offer...

Canada
TextCallChat
View support options
Available 24/7

Teléfono 016

Abuse & domestic violenceSexual abuse

The 016 Service offers information, legal advice, and timely and immediate psychosocial support for all forms of violence...

Spain · Nationwide
ChatCallWhatsAppTTY
View support options
Available 24/7

Telefono Amico Cevita

LonelinessSuicidal thoughts

Telefono Amico Cevita is dedicated to providing 24/7 free and confidential support by phone. We exist to help people in Italy...

Italy · Nationwide
Call
View support options
Hours vary

Teléfono SOS LGTBfobia

Abuse & domestic violenceBullyingGender & sexual identity

We provide support services to members of the LGBT community who have experienced violence or any form of abuse. By violence,...

Spain
Call
View support options
Hours vary

The Naz Helpline

Gender & sexual identity

The Naz Helpline provides free and confidential support over the phone. We exist to help the LGBTQ+ community in India who may...

India · Nationwide
CallWhatsApp
View support options
Hours vary

Towards Healing

Abuse & domestic violenceTrauma & PTSDSexual abuse

Towards Healing offers free and confidential support and information by phone, including a dedicated text line for people who...

Ireland · Nationwide
CallText
View support options
Hours vary

Towards Healing (United Kingdom)

Abuse & domestic violenceTrauma & PTSDSexual abuse

Towards Healing offers free and confidential support and information by phone, including a dedicated text line for people who...

United Kingdom · Nationwide
TextCall
View support options
Hours vary

Trans Lifeline

Gender & sexual identitySelf-harmSuicidal thoughts

Trans Lifeline's Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if...

United States · Nationwide
Call
View support options
Hours vary

Trans Lifeline

Gender & sexual identitySuicidal thoughts

Trans Lifeline's Hotline is a peer support phone service based in the United States and run by trans people for our trans and...

Canada · Nationwide
Call
View support options
Hours vary

TRC General Helpline

Abuse & domestic violenceTrauma & PTSDSexual abuse

We provide free, non-judgemental, confidential emotional support and information to survivors of sexual violence, abuse,...

England
CallChat
View support options