MENTAL HEALTH HOTLINES

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Telefono Amico Italia

AnxietyDepressionLoneliness

Telefono Amico Italia works every day to give anyone in need the opportunity to express their suffering anonymously and…

Italy · Nationwide
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24/7

Telefono Azzurro

Abuse & domestic violenceBullyingFamily

Telefono Azzurro is Italy’s primary helpline dedicated to the protection and support of children and adolescents. Available 24…

Italy · Nationwide
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24/7

TelefonSeelsorge

AnxietyDepressionEating & body image

TelefonSeelsorge is a 24/7 hotline for all German-speaking people living at home and abroad, which offers free and confidential…

Germany · Nationwide
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Hours vary

TELL Lifeline

LonelinessStressSuicidal thoughts

You don’t have to be suicidal to reach out to TELL Lifeline/ Whatever is troubling you, we are here to listen. No one needs…

Japan · Nationwide
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Hours vary

TelVerde Antisuicid

Self-harmSuicidal thoughtsSupporting others

Since July 2013, he TelVerde Antisuicid phone line provides volunteer-based heart to heart support to persons who are at least…

Romania · Nationwide
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24/7

Text About It

AnxietyDepressionLoneliness

Text About It by spunout is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate…

Ireland · Nationwide
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24/7

TrevorLifeline

AnxietyDepressionGender & sexual identity

TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young…

United States · Nationwide
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24/7

Vilties linija

AnxietyDepressionLoneliness

Vilties linija provides 24/7 free and confidential support by phone and online chat. We are here for adults in Lithuania who…

Lithuania · Nationwide
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Hours vary

Voz de Apoio

AnxietyDepressionEating & body image

Voz de Apoio provides free and confidential emotional support by Phone, Voice (WhatsApp), E-mail, Chat and Face to Face. We are…

Portugal · Nationwide
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24/7

Youthline

AnxietyBullyingDepression

No problem is too big or too small – we are here to listen and support you. Our Helpline service is available for any…

New Zealand · Nationwide
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24/7

Zaupni telefon Samarijan

AnxietyDepressionLoneliness

When you feel that the burden of distress is too heavy, talking to a trained volunteer can help relieve the burden. Calling us…

Slovenia · Nationwide
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24/7

Zelfmoordlijn 1813

Self-harmSuicidal thoughts

Zelfmoordlijn 1813 is dedicated to providing free, compassionate, and confidential support 24 hours a day, 7 days a week via…

Belgium
CallChat

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24/7

希望24热线Hope Line

DepressionSelf-harmSuicidal thoughts

Hope Line is a non-governmental and non-profit psychological support hotline in China. It's a nationwide helpline with a…

China · Nationwide
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