MENTAL HEALTH HOTLINES

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＃いのちSOS

Suicidal thoughts

#いのちSOS（#Inochi SOS） is a free counseling service operated by NPO LIFELINK, Suicide Prevention Action Network Japan. You can…

Japan · Nationwide
CallChat

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24/7

113 Zelfmoordpreventie

Self-harmSuicidal thoughts

Are you thinking about suicide? Take it seriously and don't try to deal with it alone. You can get in touch with one of…

Netherlands · Nationwide
CallChat

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24/7

116sos.pl

Abuse & domestic violenceAnxietyBullying

116sos.pl provides 24/7 free and confidential support and information by phone (116 123) and online chat. We help everyone in…

Poland · Nationwide
CallChat

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24/7

1737 Need to talk?

AnxietyDepressionStress

1737 counsellors provide free, confidential, professional support. We offer brief emotional support where we focus on one or…

New Zealand · Nationwide
TextCall

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24/7

24/7 krīzes tālrunis

AnxietyDepressionLoneliness

Vienotais krīzes tālrunis is dedicated to providing 24/7, free, compassionate and confidential support by phone. We are here to…

Latvia · Nationwide
Call

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24/7

914 Hotline

Abuse & domestic violenceSexual abuse

The 914 hotline is a toll-free number that provide telephone services to victims/survivors of sexual offences and domestic…

Guyana · Nationwide
Call

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24/7

Bahamas Crisis Centre

Abuse & domestic violenceAnxietyBullying

The Bahamas Crisis Centre exists to help women, men and children who are facing domestic violence, abuse or any situation of…

Bahamas · Nationwide
CallWhatsApp

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24/7

Beyond Blue

AnxietyDepressionSuicidal thoughts

Beyond Blue offers 24/7, free, compassionate and confidential support by phone and online chat. We are here to help everyone in…

Australia · Nationwide
CallChat

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24/7

ChildLine

Abuse & domestic violenceAnxietyBullying

Childline’s 24-hour helpline provides free and confidential support to children and young people up to age 25. We offer a safe…

Trinidad and Tobago · Nationwide
ChatCallWhatsApp

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24/7

Childline

Abuse & domestic violenceAnxietyBullying

Childline provides 24/7, free and confidential support by phone and online chat. We are here for youth in Jersey who may be…

Jersey · Nationwide
ChatCall

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24/7

Childline – Guernsey

Abuse & domestic violenceAnxietyBullying

Childline is dedicated to providing 24/7, free and confidential support by phone and online chat. We exist to help youth in…

Guernsey · Nationwide
CallChat

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Hours vary

Childline Gibraltar

Abuse & domestic violenceAnxietyBullying

Childline is a helpline that helps children and young people in Gibraltar, 5pm-9pm, all year. Our services are available over…

Gibraltar · Nationwide
CallChatTextWhatsApp

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24/7

Childline Listening

Abuse & domestic violenceAnxietyBullying

Childline provides 24/7, free and confidential support over phone, and online chat. We exist to help youth, children in…

Ireland · Nationwide
CallChat

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24/7

Crisis Text Line

AnxietyDepressionTrauma & PTSD

Crisis Text Line is here to help you, whatever you're going through. We provide 24/7, free and confidential support and…

United States · Nationwide
TextChatWhatsApp

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