MENTAL HEALTH HOTLINES

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Dominica Red Cross

DepressionGrief & lossStress

Dominica Red Cross hotline provides support mainly for the physically ill in the provision of medical equipment/aids including…

Dominica
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24/7

ERAN – Emotional First Aid

AnxietyDepressionLoneliness

ERAN provides Lifesaving Emotional First Aid Services, offering initial response and emotional support on the phone and online,…

Israel · Nationwide
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Hours vary

GibSams

AnxietyDepressionLoneliness

GibSams is dedicated to providing free and confidential support and information by phone and online chat. We help everyone in…

Gibraltar · Nationwide
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24/7

Human Health Aid Burundi

AnxietyDepressionTrauma & PTSD

HHA Burundi is a 24/7 helpline offering free narrative therapy, counseling, and healing services for individuals in need. Our…

Burundi · Nationwide
WhatsAppCall

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24/7

In Touch: Crisis Line

AnxietyDepressionSelf-harm

In Touch: Crisis Line is dedicated to providing 24/7, free, compassionate, and confidential support over the phone. We are here…

Philippines · Nationwide
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24/7

Jaunimo linija

AnxietyBullyingDepression

Jaunimo linija is a non-governmental emotional support organization whose vision is that no one has to face difficulties alone….

Lithuania · Nationwide
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Hours vary

Kaan Pete Roi

DepressionLonelinessStress

Kaan Pete Roi is Bangladesh’s first and only emotional support and suicide prevention helpline, staffed by trained volunteers,…

Bangladesh · Nationwide
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24/7

Kék Vonal

Abuse & domestic violenceAnxietyBullying

Call us if you are based in Hungary, under 24 years old, speaks Hungarian and need help. Our helpline is free and you don't…

Hungary · Nationwide
CallChat

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24/7

Kids Help Phone

Abuse & domestic violenceAnxietyBullying

Kids Help Phone (KHP) is Canada's only 24/7 e-mental health service offering free, multilingual and confidential support for…

Canada · Nationwide
ChatCallText

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24/7

Kids Helpline

Abuse & domestic violenceAnxietyBullying

Kids Helpline, powered by yourtown, is Australia’s only free and confidential, 24/7 online and phone counselling service for…

Australia · Nationwide
CallChatTTY

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24/7

Krízová linka pomoci IPčko

Abuse & domestic violenceAnxietyBullying

The IPčko Crisis Helpline provides anonymous, free of charge and nonstop psychological support to people experiencing emotional…

Slovakia · Nationwide
ChatCall

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24/7

La Croix Bleue du Togo

Substance use

La Croix Bleue du Togo offers free, confidential support to anyone struggling with alcohol or drug use. If you or someone you…

Togo · Nationwide
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Hours vary

Lifeline

AnxietyDepressionLoneliness

Lifeline offers free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand who…

New Zealand · Nationwide
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24/7

Lifeline

AnxietyDepressionLoneliness

For 60 years, Lifeline has been connecting with Australians in need through crisis support and suicide prevention services –…

Australia · Nationwide
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24/7

LifeLine Johannesburg

Suicidal thoughts

LifeLine Johannesburg provides counselling and connects with people, giving them the tools they need to better handle stress…

South Africa · Nationwide
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24/7

Lifeline Zambia

AnxietyDepressionSelf-harm

LifeLine/ChildLine Zambia is a non-governmental organization that provides counselling, guidance and referral services on a…

Zambia · Nationwide
ChatCallWhatsApp

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24/7

LifeLine/ChildLine Namibia

GamblingParentingRelationships

LifeLine/ChildLine Namibia is dedicated to providing free and confidential support by phone. We support everyone in Namibia who…

Namibia · Nationwide
CallTextWhatsApp

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Hours vary

Línea Salvavidas

AnxietyBullyingDepression

You are never alone, and your feelings matter. If you are going through a tough time, feeling overwhelmed, facing bullying, or…

Colombia · Nationwide
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