MENTAL HEALTH HOTLINES

Supporting others Hotlines and Support Lines

Find helplines and support services that provide help related to supporting others, with options available around the world.

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Support services

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Hours vary

Triangle Project

Gender & sexual identity

Triangle Project offers free and confidential support and information by phone (0217126699). We serve lesbian, bisexual, queer,...

South Africa · Nationwide
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Available 24/7

Tu Paz Cuenta Helpline

Abuse & domestic violenceSexual abuse

Your Peace Matter: Focused on preventing and reducing gender-based violence in all its different manifestations, this project...

Puerto Rico · Nationwide
Call
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Available 24/7

Turning Point

Abuse & domestic violenceTrauma & PTSDSexual abuse

Turning Point provides 24/7, free and confidential support and information over phone. We exist to help people in Michigan,...

United States
Call
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Available 24/7

U-Matter

AnxietyDepressionRelationships

U-Matter is a free, confidential, and anonymous messaging-based counselling service for young people aged 16–29 in Jamaica. The...

Jamaica · Nationwide
WhatsAppText
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Available 24/7

UTalk Youth Line

RelationshipsSchool & workSelf-harm

Youth Talk Line is dedicated to providing free and confidential support and information by phone and text message (SMS). We...

United States
CallText
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Hours vary

Vaikų Linija (Child Line)

Abuse & domestic violenceAnxietyBullying

Vaikų Linija (Child Line) is dedicated to providing emotional support to children and teenagers through phone and online...

Lithuania · Nationwide
CallChat
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Hours vary

Valoa chat

AnxietyBullyingDepression

Mielenterveyden Keskusliitto, Mental Health Helpline offers free and confidential support and information over chat. We are...

Finland · Nationwide
Chat
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Hours vary

Vent by Mindspace

AnxietyDepressionStress

Vent by Mindspace is a psychological crisis hotline dedicated to supporting youth and young adults in Bangladesh. Operated by...

Bangladesh · Nationwide
CallChat
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Available 24/7

Vermont Support Line

AnxietyDepressionLoneliness

The Pathways Vermont Support Line fills a need in the system of care: immediate access to nonjudgmental, compassionate support....

United States
CallText
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Available 24/7

Veterans Crisis Line

AnxietyDepressionTrauma & PTSD

The Veterans Crisis Line is a toll-free, confidential resource that connects Veterans in crisis and their families and friends...

United States · Nationwide
TextChat
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Available 24/7

VictimLinkBC

Abuse & domestic violenceTrauma & PTSDSexual abuse

Provides free, confidential, multilingual phone information and referral about community resources for victims of crime, as...

Canada
CallTextChatTTY
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Available 24/7

VO-linjen

Abuse & domestic violenceTrauma & PTSDSexual abuse

VO-line is the Norwegian national helpline for victims of domestic violence and sexual abuse, those close to victims, as well...

Norway · Nationwide
CallChat
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Hours vary

Voice That Cares

AnxietyDepressionLoneliness

Voice That Cares (VTC) is a PAN India free public helpline that provides psychological first aid counselling support to...

India · Nationwide
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Hours vary

Warmline

AnxietyDepressionLoneliness

Peer support. Listening without judgement. Speak to someone who has lived experience of mental health distress. Our staff have...

New Zealand · Nationwide
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Hours vary

Washington Warm Line

AnxietyDepressionLoneliness

The Washington Warm Line provides peer to peer support to anyone in need of it. The Washington Warm Line is open 7 days a…

United States
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Available 24/7

WEAVE

Abuse & domestic violenceSexual abuse

WEAVE provides 24/7, free, compassionate and confidential support by phone and online chat. We help everyone, including the...

United States
ChatCall
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Hours vary

West Cork Beacon

Abuse & domestic violenceSexual abuse

West Cork Beacon offers free and confidential listening, information and support services for women experiencing domestic...

Ireland
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Available 24/7

Westmoreland Crisis Hotline

Abuse & domestic violenceAnxietyDepression

Westmoreland Community Action Crisis Hotline is available 24/7 to provide assistance for individuals in crisis or for...

United States
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Hours vary

Women's Helpline

Abuse & domestic violenceGender & sexual identityRelationships

The AWARE Women’s Helpline is run by women, for women. Trained volunteers and staff will be able to provide you with assistance...

Singapore · Nationwide
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