MENTAL HEALTH HOTLINES

Supporting others Hotlines and Support Lines

Find helplines and support services that provide help related to supporting others, with options available around the world.

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Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

846 services
Available 24/7

Safe Place® TXT 4 HELP

Abuse & domestic violenceBullyingFamily

TXT 4 HELP is a free, confidential, 24/7 text-based support service for youth nationwide. It offers assistance for challenges...

United States · Nationwide
Text
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Available 24/7

Sahar (Arabic)

AnxietyLonelinessSelf-harm

Sahar, a non-profit organization, provides anonymous, immediate assistance to people of all ages experiencing emotional...

Israel
ChatTextWhatsApp
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Hours vary

Samaritans by Anima EC

DepressionGamblingLoneliness

Anima EC is dedicated to providing free and confidential support over the phone and WhatsApp. We are here to help everyone in...

Ecuador · Nationwide
CallWhatsApp
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Available 24/7

Samaritans NYC

AnxietyDepressionLoneliness

For more than forty years, Samaritans has been at the forefront of suicide prevention in New York City. We are a member of the...

United States
Call
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Available 24/7

SAMHSA's National Helpline

Substance use

SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish,...

United States · Nationwide
TextCallTTY
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Available 24/7

Samoa Victim Support Group (SVSG)

Abuse & domestic violenceTrauma & PTSDSexual abuse

Samoa Victim Support Group (SVSG) is the voice of the voiceless and a recognised human rights defender. It is a proactive...

Samoa · Nationwide
TextCall
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Available 24/7

Sanctuary Crisis Line

Abuse & domestic violenceTrauma & PTSDSexual abuse

Sanctuary Crisis Line offers 24/7, free and confidential support by phone. We are here to help youth, parents in Guam who may...

Guam · Nationwide
Call
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Hours vary

SANE

AnxietyDepressionEating & body image

SANE offers a range of free digital and telehealth support services for people over 18 years of age with complex mental health...

Australia · Nationwide
CallChat
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Hours vary

SANEline

AnxietyDepressionSelf-harm

SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to...

United Kingdom · Nationwide
Call
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Hours vary

Sekasin

Abuse & domestic violenceAnxietyBullying

The Sekasin chat is a discussion platform for young people aged 12–29, available in Finnish and Swedish. Sekasin allows you to...

Finland · Nationwide
Chat
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Hours vary

Shore Live Chat

Gender & sexual identityRelationshipsSexual abuse

We offer support through our anonymous live chat/email service for young people worried about their own or other people's...

United Kingdom · Nationwide
Chat
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Hours vary

SIFT UK

Self-harm

SIFT's listening services offer free, compassionate and confidential support over phone and text. We are here to help people in...

United Kingdom · Nationwide
CallText
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