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MENTAL HEALTH HOTLINES
SIFT UK
Self-harmStressSuicidal thoughtsSupporting others
SIFT's listening services offer free, compassionate and confidential support over phone and text. We are here to help people in...
Calls are free.
Texts are charged at the standard rate.
Availability
Call
- Monday
- 18:00–21:00
- Thursday
- 18:00–21:00
Text
- Monday
- 18:00–21:00
- Tuesday
- 18:00–21:00
- Wednesday
- 18:00–21:00
- Thursday
- 18:00–21:00
- Friday
- 18:00–21:00
Who this service supports
Support forEveryone
Who may answerVolunteers
Contact information can change. Use the official service website when available to confirm details.