MENTAL HEALTH HOTLINES

School & work Hotlines and Support Lines

Find helplines and support services that provide help related to school & work, with options available around the world.

Find school & work support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

628 services
Available 24/7

147.ch

Abuse & domestic violenceAnxietyBullying

147.ch is dedicated to providing 24/7, free and confidential support by phone, WhatsApp and e-mails. We help youth in...

Liechtenstein · Nationwide
CallChatWhatsApp
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Available 24/7

2-1-1 Big Bend

Abuse & domestic violenceAnxietyDepression

2-1-1 Big Bend is available to everyone in Leon, Jefferson, Franklin, Gadsden, Liberty, Wakulla, Madison, and Taylor Counties...

United States
ChatCallText
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Available 24/7

2NDFLOOR Youth Helpline

AnxietyBullyingDepression

2NDFLOOR is New Jersey’s 24/7 helpline for young people ages 10–24. Providing immediate access to a live, professional...

United States
CallTextChat
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Available 24/7

811 HealthLine

Abuse & domestic violenceAnxietyBullying

The Newfoundland and Labrador 811 HealthLine is a confidential and free telephone line that will connect you with an...

Canada
TextCallTTY
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Available 24/7

Alo Bushavko - Ало Бушавко

Abuse & domestic violenceAnxietyBullying

Alo Bushavko” is the 24/7 child helpline of the First Children’s Embassy in the World – Megjashi, operating since October 1993....

North Macedonia · Nationwide
CallText
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Hours vary

Amala Youth Hopeline

AnxietyBullyingEating & body image

Amala is a confidential and culturally competent youth support program for Muslim youth through a phone line available 5-days a...

United States · Nationwide
Call
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Hours vary

Awel

AnxietyBullyingDepression

Awel listens to all children and young people with a question, a story, a problem. When you contact Awel, a volunteer will...

Belgium
CallChat
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Hours vary

Bantay Bata Helpline 163

Abuse & domestic violenceAnxietyBullying

Bantay Bata Helpline 163 offers free and confidential support online via chat, e-mail and viber, 7 days a week from 7 AM to 7...

Philippines · Nationwide
Chat
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Hours vary

BEE SECURE Helpline

BullyingSchool & work

BEE SECURE Helpline offers you information, advice and personal support with regard to online security and the responsible use...

Luxembourg · Nationwide
Call
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Available 24/7

BørneTelefonen

Abuse & domestic violenceAnxietyBullying

BørneTelefonen is dedicated to providing 24/7, free and confidential support by webchat, phone and text. We are here for...

Denmark · Nationwide
ChatCallText
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Available 24/7

Bris

Abuse & domestic violenceBullyingDepression

BRIS offers 24/7, free, compassionate and confidential support over phone and online chat. We are here to help youth in Sweden...

Sweden · Nationwide
ChatCallText
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Hours vary

Buddy Bear Helpline

Abuse & domestic violenceAnxietyDepression

Buddy Bear is a safe space for children and teenagers to share about their worries and concerns to an adult trained in...

Malaysia · Nationwide
CallChat
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Available 24/7

California Youth Crisis Line

AnxietyBullyingDepression

California Youth Crisis Line provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We...

United States
CallChatText
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Available 24/7

Childline

Abuse & domestic violenceAnxietyBullying

Childline is a counselling service for children and young people up to their 19th birthday in the United Kingdom provided by...

United Kingdom · Nationwide
CallChat
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Available 24/7

Childline South Africa

Abuse & domestic violenceAnxietyBullying

Childline provides 24/7, free and confidential support over phone and online chat. We exist to help children under the age of...

South Africa · Nationwide
CallChat
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Available 24/7

Children of the Night

Abuse & domestic violenceFamilyParenting

Children of the Night is dedicated to providing 24/7, free and confidential support and information over phone. We are here for...

United States
CallText
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Hours vary

Community Helpline

Abuse & domestic violenceAnxietyDepression

Community Helpline offers free, compassionate and confidential support by phone. We are here to help everyone in California,...

United States
Call
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Available 24/7

ConnecTeen

AnxietyBullyingDepression

If you need support, we’re here for you. If you’re worried about someone overhearing you, or it’s too hard to say out loud, you...

Canada
CallTextChat
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