MENTAL HEALTH HOTLINES

Loneliness Hotlines and Support Lines

Find helplines and support services that provide help related to loneliness, with options available around the world.

Find loneliness support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

786 services
Hours vary

Todo Mejora

AnxietyBullyingDepression

"Hora Segura" from Todo Mejora is a free helpline for children and adolescents of the LGBTIQA+ community, available over online...

Chile · Nationwide
Chat
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Hours vary

Trans Lifeline

Gender & sexual identitySelf-harmSuicidal thoughts

Trans Lifeline's Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if...

United States · Nationwide
Call
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Hours vary

Trans Lifeline

Gender & sexual identitySuicidal thoughts

Trans Lifeline's Hotline is a peer support phone service based in the United States and run by trans people for our trans and...

Canada · Nationwide
Call
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Hours vary

TRC General Helpline

Abuse & domestic violenceTrauma & PTSDSexual abuse

We provide free, non-judgemental, confidential emotional support and information to survivors of sexual violence, abuse,...

England
CallChat
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Hours vary

Triangle Project

Gender & sexual identity

Triangle Project offers free and confidential support and information by phone (0217126699). We serve lesbian, bisexual, queer,...

South Africa · Nationwide
Call
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Hours vary

TUBA Danmark

Abuse & domestic violenceTrauma & PTSD

TUBA is for young people from 12 years of age who are relatives of a person with substance abuse problems. We provide online...

Denmark · Nationwide
TextChat
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Available 24/7

Turning Point

Abuse & domestic violenceTrauma & PTSDSexual abuse

Turning Point provides 24/7, free and confidential support and information over phone. We exist to help people in Michigan,...

United States
Call
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Available 24/7

U-Matter

AnxietyDepressionRelationships

U-Matter is a free, confidential, and anonymous messaging-based counselling service for young people aged 16–29 in Jamaica. The...

Jamaica · Nationwide
WhatsAppText
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Available 24/7

UTalk Youth Line

RelationshipsSchool & workSelf-harm

Youth Talk Line is dedicated to providing free and confidential support and information by phone and text message (SMS). We...

United States
CallText
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Hours vary

Vaikų Linija (Child Line)

Abuse & domestic violenceAnxietyBullying

Vaikų Linija (Child Line) is dedicated to providing emotional support to children and teenagers through phone and online...

Lithuania · Nationwide
CallChat
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Hours vary

Valoa chat

AnxietyBullyingDepression

Mielenterveyden Keskusliitto, Mental Health Helpline offers free and confidential support and information over chat. We are...

Finland · Nationwide
Chat
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Hours vary

Vent by Mindspace

AnxietyDepressionStress

Vent by Mindspace is a psychological crisis hotline dedicated to supporting youth and young adults in Bangladesh. Operated by...

Bangladesh · Nationwide
CallChat
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Available 24/7

Veterans Crisis Line

AnxietyDepressionTrauma & PTSD

The Veterans Crisis Line is a toll-free, confidential resource that connects Veterans in crisis and their families and friends...

United States · Nationwide
TextChat
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Hours vary

Warmline

AnxietyDepressionLoneliness

Peer support. Listening without judgement. Speak to someone who has lived experience of mental health distress. Our staff have...

New Zealand · Nationwide
Call
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Available 24/7

Westmoreland Crisis Hotline

Abuse & domestic violenceAnxietyDepression

Westmoreland Community Action Crisis Hotline is available 24/7 to provide assistance for individuals in crisis or for...

United States
Call
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Hours vary

Womankind Helpline

Abuse & domestic violenceSexual abuse

Womankind Helpline provides free and confidential listening support over the phone and online chat. We are an inclusive...

England · Nationwide
CallChat
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Available 24/7

Xat de suport emocional Totbé?

AnxietyBullyingSelf-harm

Totbé? Chat Service (WhatsApp: 651 651): is a chat service to offer confidential psycho-emotional support to adolescents and...

Andorra · Nationwide
TextWhatsApp
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Available 24/7

Xat Obro feel

Suicidal thoughts

Obro Feel is a free and confidential emotional support chat service, designed for adolescents and young people aged 14 and...

Spain
WhatsApp
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