MENTAL HEALTH HOTLINES

Grief & loss Hotlines and Support Lines

Find helplines and support services that provide help related to grief & loss, with options available around the world.

Find grief & loss support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

714 services
Hours vary

Kaan Pete Roi

DepressionLonelinessStress

Kaan Pete Roi is Bangladesh’s first and only emotional support and suicide prevention helpline, staffed by trained volunteers,...

Bangladesh · Nationwide
Call
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Available 24/7

Kids Help Phone

Abuse & domestic violenceAnxietyBullying

Kids Help Phone (KHP) is Canada's only 24/7 e-mental health service offering free, multilingual and confidential support for...

Canada · Nationwide
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Available 24/7

Kids Helpline

Abuse & domestic violenceAnxietyBullying

Kids Helpline, powered by yourtown, is Australia’s only free and confidential, 24/7 online and phone counselling service for...

Australia · Nationwide
CallChatTTY
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Available 24/7

Lifeline

AnxietyDepressionLoneliness

For 60 years, Lifeline has been connecting with Australians in need through crisis support and suicide prevention services –...

Australia · Nationwide
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Hours vary

Lifeline

AnxietyDepressionLoneliness

Lifeline offers free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand who...

New Zealand · Nationwide
CallText
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Available 24/7

Lifeline Zambia

AnxietyDepressionSelf-harm

LifeLine/ChildLine Zambia is a non-governmental organization that provides counselling, guidance and referral services on a...

Zambia · Nationwide
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Available 24/7

LifeLine/ChildLine Namibia

GamblingParentingRelationships

LifeLine/ChildLine Namibia is dedicated to providing free and confidential support by phone. We support everyone in Namibia who...

Namibia · Nationwide
CallTextWhatsApp
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Hours vary

Linja e Jetës

Suicidal thoughts

Linja e Jetës is a helpline for suicide prevention and anyone who is thinking about suicide. Volunteers are trained by...

Kosovo · Nationwide
CallChat
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Available 24/7

Linka bezpečí

Abuse & domestic violenceBullyingSelf-harm

At Linka Bezpečí, we help children and students under the age of 26 who find themselves in a difficult life situation or deal...

Czechia · Nationwide
CallChat
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Hours vary

Livslinien

Suicidal thoughts

Livslinien is a Danish suicide prevention organization providing support over phone and online chat. At Livslinien, we work...

Denmark · Nationwide
CallChat
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Available 24/7

Mental Helse

AnxietyDepressionLoneliness

Mental Health Norway’s support services are nationwide, anonymous, and free low-threshold services for anyone who needs someone...

Norway · Nationwide
CallChat
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Available 24/7

Samaritans

Suicidal thoughts

Samaritans is dedicated to providing 24/7, free and confidential support and information by phone. We are here for everyone in...

Jersey · Nationwide
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Available 24/7

Telefono Amico Italia

AnxietyDepressionLoneliness

Telefono Amico Italia works every day to give anyone in need the opportunity to express their suffering anonymously and...

Italy · Nationwide
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Available 24/7

Telefono Azzurro

Abuse & domestic violenceBullyingFamily

Telefono Azzurro is Italy’s primary helpline dedicated to the protection and support of children and adolescents. Available 24...

Italy · Nationwide
CallWhatsApp
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Hours vary

TELL Lifeline

LonelinessStressSuicidal thoughts

You don’t have to be suicidal to reach out to TELL Lifeline/ Whatever is troubling you, we are here to listen. No one needs…

Japan · Nationwide
CallChat
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Hours vary

TelVerde Antisuicid

Self-harmSuicidal thoughtsSupporting others

Since July 2013, he TelVerde Antisuicid phone line provides volunteer-based heart to heart support to persons who are at least...

Romania · Nationwide
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Available 24/7

Text About It

AnxietyDepressionLoneliness

Text About It by spunout is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate...

Ireland · Nationwide
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Available 24/7

Vilties linija

AnxietyDepressionLoneliness

Vilties linija provides 24/7 free and confidential support by phone and online chat. We are here for adults in Lithuania who...

Lithuania · Nationwide
CallChat
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Available 24/7

Youthline

AnxietyBullyingDepression

No problem is too big or too small – we are here to listen and support you. Our Helpline service is available for any…

New Zealand · Nationwide
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