MENTAL HEALTH HOTLINES

Gender & sexual identity Hotlines and Support Lines

Find helplines and support services that provide help related to gender & sexual identity, with options available around the world.

Find gender & sexual identity support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

622 services
Available 24/7

TelefonSeelsorge

AnxietyDepressionEating & body image

TelefonSeelsorge is a 24/7 hotline for all German-speaking people living at home and abroad, which offers free and confidential...

Germany · Nationwide
Call
View support options
Hours vary

TELL Lifeline

LonelinessStressSuicidal thoughts

You don’t have to be suicidal to reach out to TELL Lifeline/ Whatever is troubling you, we are here to listen. No one needs…

Japan · Nationwide
CallChat
View support options
Available 24/7

Text About It

AnxietyDepressionLoneliness

Text About It by spunout is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate...

Ireland · Nationwide
WhatsAppText
View support options
Available 24/7

Vilties linija

AnxietyDepressionLoneliness

Vilties linija provides 24/7 free and confidential support by phone and online chat. We are here for adults in Lithuania who...

Lithuania · Nationwide
CallChat
View support options
Available 24/7

Youthline

AnxietyBullyingDepression

No problem is too big or too small – we are here to listen and support you. Our Helpline service is available for any…

New Zealand · Nationwide
ChatCallTextWhatsApp
View support options
Available 24/7

Zaupni telefon Samarijan

AnxietyDepressionLoneliness

When you feel that the burden of distress is too heavy, talking to a trained volunteer can help relieve the burden. Calling us...

Slovenia · Nationwide
Call
View support options
Hours vary

0800 What's Up

AnxietyBullyingDepression

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

New Zealand · Nationwide
CallChat
View support options
Available 24/7

1-800-RUNAWAY

Abuse & domestic violenceBullyingFamily

Confidential, 24/7 crisis intervention for runaway and homeless youth and their families via phone, text, chat, email, and...

United States
TextCallChatTTY
View support options
Available 24/7

1-800-SUICIDE

Suicidal thoughts

1800SUICIDE (1-800-784-2433) was officially launched on September 10, 2004: World Suicide Prevention Day. The first of its kind...

Canada
Call
View support options
Available 24/7

143.ch - Die Dargebotene Hand

AnxietyDepressionLoneliness

Verband Tel 143 - Die Dargebotene Hand offers empathic listening, respectful presence, and will accompany anyone in acute...

Liechtenstein · Nationwide
CallChat
View support options
Available 24/7

144 Víctimas de Violencia

Abuse & domestic violenceSexual abuse

If you are going through a situation of gender-based violence, or know someone who needs help, Línea 144 is here to support...

Argentina · Nationwide
CallWhatsApp
View support options
Available 24/7

24x7 Helpline for SGBV Survivors

Abuse & domestic violenceTrauma & PTSDSexual abuse

Shakti Shalini was established in 1987 to respond to the survivors of gender/sexual violence. The organisation also works in...

India · Nationwide
CallTextWhatsApp
View support options