MENTAL HEALTH HOTLINES

Depression Hotlines and Support Lines

Find helplines and support services that provide help related to depression, with options available around the world.

Find depression support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

883 services
Available 24/7

TrevorLifeline

AnxietyDepressionGender & sexual identity

TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young...

United States · Nationwide
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Available 24/7

Vilties linija

AnxietyDepressionLoneliness

Vilties linija provides 24/7 free and confidential support by phone and online chat. We are here for adults in Lithuania who...

Lithuania · Nationwide
CallChat
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Hours vary

Voz de Apoio

AnxietyDepressionEating & body image

Voz de Apoio provides free and confidential emotional support by Phone, Voice (WhatsApp), E-mail, Chat and Face to Face. We are...

Portugal · Nationwide
Call
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Available 24/7

Youthline

AnxietyBullyingDepression

No problem is too big or too small – we are here to listen and support you. Our Helpline service is available for any…

New Zealand · Nationwide
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Available 24/7

Zaupni telefon Samarijan

AnxietyDepressionLoneliness

When you feel that the burden of distress is too heavy, talking to a trained volunteer can help relieve the burden. Calling us...

Slovenia · Nationwide
Call
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Available 24/7

希望24热线Hope Line

DepressionSelf-harmSuicidal thoughts

Hope Line is a non-governmental and non-profit psychological support hotline in China. It's a nationwide helpline with a...

China · Nationwide
Call
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Hours vary

0800 What's Up

AnxietyBullyingDepression

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

New Zealand · Nationwide
CallChat
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Hours vary

110 for Families and Children

Abuse & domestic violenceAnxietyBullying

110 for families and children, is a toll free helpline based on confidentiality and acceptance. We deal with any topic related...

Jordan · Nationwide
Call
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Hours vary

116 111 Tú & Eg Ráðgevingin

Abuse & domestic violenceAnxietyBullying

“116 111 You & Me Counseling” offers counseling through phone, web mailbox, and face-to-face counseling. If you have questions...

Faroe Islands · Nationwide
Call
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Hours vary

131 Aruba

Abuse & domestic violenceAnxietyBullying

131 provides free and confidential support by phone. We exist to help people in Aruba who may need emotional support with...

Aruba · Nationwide
Call
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Available 24/7

13YARN

AnxietyDepressionTrauma & PTSD

13YARN is a national crisis support line for Aboriginal and Torres Strait Islander people. It offers a culturally safe and...

Australia · Nationwide
Call
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Available 24/7

143.ch - Die Dargebotene Hand

AnxietyDepressionLoneliness

Verband Tel 143 - Die Dargebotene Hand offers empathic listening, respectful presence, and will accompany anyone in acute...

Liechtenstein · Nationwide
CallChat
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Available 24/7

147.ch

Abuse & domestic violenceAnxietyBullying

147.ch is dedicated to providing 24/7, free and confidential support by phone, WhatsApp and e-mails. We help youth in...

Liechtenstein · Nationwide
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Available 24/7

147.ch

Abuse & domestic violenceAnxietyBullying

147.ch is dedicated to providing 24/7, free and confidential support by phone, WhatsApp and e-mails. We help youth in...

Switzerland · Nationwide
CallChatWhatsApp
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Available 24/7

199 Afya Call Center

AnxietyDepressionTrauma & PTSD

The Afya Call Center is a national health helpline designed to support people of all ages, backgrounds, and communities across...

Tanzania · Nationwide
CallTextWhatsApp
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Available 24/7

2-1-1 Big Bend

Abuse & domestic violenceAnxietyDepression

2-1-1 Big Bend is available to everyone in Leon, Jefferson, Franklin, Gadsden, Liberty, Wakulla, Madison, and Taylor Counties...

United States
ChatCallText
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