MENTAL HEALTH HOTLINES

Depression Hotlines and Support Lines

Find helplines and support services that provide help related to depression, with options available around the world.

Find depression support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

883 services
Available 24/7

Jaunimo linija

AnxietyBullyingDepression

Jaunimo linija is a non-governmental emotional support organization whose vision is that no one has to face difficulties alone....

Lithuania · Nationwide
CallChat
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Hours vary

Kaan Pete Roi

DepressionLonelinessStress

Kaan Pete Roi is Bangladesh’s first and only emotional support and suicide prevention helpline, staffed by trained volunteers,...

Bangladesh · Nationwide
Call
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Available 24/7

Kék Vonal

Abuse & domestic violenceAnxietyBullying

Call us if you are based in Hungary, under 24 years old, speaks Hungarian and need help. Our helpline is free and you don't...

Hungary · Nationwide
CallChat
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Available 24/7

Kids Help Phone

Abuse & domestic violenceAnxietyBullying

Kids Help Phone (KHP) is Canada's only 24/7 e-mental health service offering free, multilingual and confidential support for...

Canada · Nationwide
ChatCallText
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Available 24/7

Kids Helpline

Abuse & domestic violenceAnxietyBullying

Kids Helpline, powered by yourtown, is Australia’s only free and confidential, 24/7 online and phone counselling service for...

Australia · Nationwide
CallChatTTY
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Available 24/7

Krízová linka pomoci IPčko

Abuse & domestic violenceAnxietyBullying

The IPčko Crisis Helpline provides anonymous, free of charge and nonstop psychological support to people experiencing emotional...

Slovakia · Nationwide
ChatCall
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Hours vary

Lifeline

AnxietyDepressionLoneliness

Lifeline offers free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand who...

New Zealand · Nationwide
CallText
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Available 24/7

Lifeline

AnxietyDepressionLoneliness

For 60 years, Lifeline has been connecting with Australians in need through crisis support and suicide prevention services –...

Australia · Nationwide
CallTextChat
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Available 24/7

Lifeline Zambia

AnxietyDepressionSelf-harm

LifeLine/ChildLine Zambia is a non-governmental organization that provides counselling, guidance and referral services on a...

Zambia · Nationwide
ChatCallWhatsApp
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Hours vary

Línea Salvavidas

AnxietyBullyingDepression

You are never alone, and your feelings matter. If you are going through a tough time, feeling overwhelmed, facing bullying, or...

Colombia · Nationwide
CallWhatsApp
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Hours vary

MANI

AnxietyBullyingDepression

Mentally Aware Nigeria Initiative (MANI) offers free, and confidential support and information over the phone. We are here for...

Nigeria · Nationwide
CallText
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Available 24/7

Mental Helse

AnxietyDepressionLoneliness

Mental Health Norway’s support services are nationwide, anonymous, and free low-threshold services for anyone who needs someone...

Norway · Nationwide
CallChat
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Available 24/7

MIELI Kriisipuhelin

AnxietyDepressionTrauma & PTSD

MIELI Kriisipuhelin provides confidential support 24/7 over phone. We help everyone in Finland who may need emotional support...

Finland · Nationwide
CallChat
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Available 24/7

NCMH Crisis Hotline

AnxietyDepressionStress

NCMH Crisis Hotline provides 24/7, free, compassionate and confidential support over the phone. We support everyone in...

Philippines · Nationwide
Call
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Available 24/7

Pražská linka důvěry

Abuse & domestic violenceAnxietyDepression

We provide crisis intervention, support and basic social counselling via telephone, chat or e-mail to everyone, regardless of...

Czechia · Nationwide
CallChat
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Available 24/7

Samaritans (Ireland)

AnxietyDepressionFamily

Samaritans (Ireland) provides a free emotional support listening service by phone, 24/7. We help everyone in Ireland who may...

Ireland · Nationwide
Call
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Available 24/7

Samaritans Aotearoa

AnxietyDepressionLoneliness

Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...

New Zealand · Nationwide
Call
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Available 24/7

Suicide Écoute

AnxietyDepressionLoneliness

Suicide Écoute is dedicated to providing 24/7, free, compassionate and confidential support by phone. We are here for everyone...

France · Nationwide
Call
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Available 24/7

Telefono Amico Italia

AnxietyDepressionLoneliness

Telefono Amico Italia works every day to give anyone in need the opportunity to express their suffering anonymously and...

Italy · Nationwide
CallWhatsApp
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Available 24/7

TelefonSeelsorge

AnxietyDepressionEating & body image

TelefonSeelsorge is a 24/7 hotline for all German-speaking people living at home and abroad, which offers free and confidential...

Germany · Nationwide
Call
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Available 24/7

Text About It

AnxietyDepressionLoneliness

Text About It by spunout is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate...

Ireland · Nationwide
WhatsAppText
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