MENTAL HEALTH HOTLINES

Bullying Hotlines and Support Lines

Find helplines and support services that provide help related to bullying, with options available around the world.

Find bullying support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

750 services
Available 24/7

Lifeline

AnxietyDepressionLoneliness

For 60 years, Lifeline has been connecting with Australians in need through crisis support and suicide prevention services –...

Australia · Nationwide
CallTextChat
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Hours vary

Lifeline

AnxietyDepressionLoneliness

Lifeline offers free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand who...

New Zealand · Nationwide
CallText
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Available 24/7

Lifeline Zambia

AnxietyDepressionSelf-harm

LifeLine/ChildLine Zambia is a non-governmental organization that provides counselling, guidance and referral services on a...

Zambia · Nationwide
ChatCallWhatsApp
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Available 24/7

LifeLine/ChildLine Namibia

GamblingParentingRelationships

LifeLine/ChildLine Namibia is dedicated to providing free and confidential support by phone. We support everyone in Namibia who...

Namibia · Nationwide
CallTextWhatsApp
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Hours vary

Livslinien

Suicidal thoughts

Livslinien is a Danish suicide prevention organization providing support over phone and online chat. At Livslinien, we work...

Denmark · Nationwide
CallChat
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Available 24/7

Mental Helse

AnxietyDepressionLoneliness

Mental Health Norway’s support services are nationwide, anonymous, and free low-threshold services for anyone who needs someone...

Norway · Nationwide
CallChat
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Available 24/7

MIELI Kriisipuhelin

AnxietyDepressionTrauma & PTSD

MIELI Kriisipuhelin provides confidential support 24/7 over phone. We help everyone in Finland who may need emotional support...

Finland · Nationwide
CallChat
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Available 24/7

Pražská linka důvěry

Abuse & domestic violenceAnxietyDepression

We provide crisis intervention, support and basic social counselling via telephone, chat or e-mail to everyone, regardless of...

Czechia · Nationwide
CallChat
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Available 24/7

Samaritans (Ireland)

AnxietyDepressionFamily

Samaritans (Ireland) provides a free emotional support listening service by phone, 24/7. We help everyone in Ireland who may...

Ireland · Nationwide
Call
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Available 24/7

Samaritans Aotearoa

AnxietyDepressionLoneliness

Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...

New Zealand · Nationwide
Call
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Available 24/7

Suicide Écoute

AnxietyDepressionLoneliness

Suicide Écoute is dedicated to providing 24/7, free, compassionate and confidential support by phone. We are here for everyone...

France · Nationwide
Call
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Available 24/7

Telefono Amico Italia

AnxietyDepressionLoneliness

Telefono Amico Italia works every day to give anyone in need the opportunity to express their suffering anonymously and...

Italy · Nationwide
CallWhatsApp
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Available 24/7

TelefonSeelsorge

AnxietyDepressionEating & body image

TelefonSeelsorge is a 24/7 hotline for all German-speaking people living at home and abroad, which offers free and confidential...

Germany · Nationwide
Call
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Hours vary

TELL Lifeline

LonelinessStressSuicidal thoughts

You don’t have to be suicidal to reach out to TELL Lifeline/ Whatever is troubling you, we are here to listen. No one needs…

Japan · Nationwide
CallChat
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Available 24/7

Text About It

AnxietyDepressionLoneliness

Text About It by spunout is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate...

Ireland · Nationwide
WhatsAppText
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Available 24/7

TrevorLifeline

AnxietyDepressionGender & sexual identity

TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young...

United States · Nationwide
TextCallChat
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Available 24/7

Vilties linija

AnxietyDepressionLoneliness

Vilties linija provides 24/7 free and confidential support by phone and online chat. We are here for adults in Lithuania who...

Lithuania · Nationwide
CallChat
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Hours vary

Voz de Apoio

AnxietyDepressionEating & body image

Voz de Apoio provides free and confidential emotional support by Phone, Voice (WhatsApp), E-mail, Chat and Face to Face. We are...

Portugal · Nationwide
Call
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Available 24/7

Zaupni telefon Samarijan

AnxietyDepressionLoneliness

When you feel that the burden of distress is too heavy, talking to a trained volunteer can help relieve the burden. Calling us...

Slovenia · Nationwide
Call
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