MENTAL HEALTH HOTLINES

Mental Health Hotlines in Jamaica

Find mental health, crisis and emotional support helplines available in Jamaica, including phone, text and online options.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

4 services
Available 24/7

SafeSpot

Abuse & domestic violenceAnxietyBullying

SafeSpot is Jamaica’s national child and teen helpline operated by the Office of the Children’s Advocate in partnership with...

Jamaica · Nationwide
CallWhatsAppChat
View support options
Available 24/7

U-Matter

AnxietyDepressionRelationships

U-Matter is a free, confidential, and anonymous messaging-based counselling service for young people aged 16–29 in Jamaica. The...

Jamaica · Nationwide
WhatsAppText
View support options