A Project Semicolon initiative

SUPPORT BY LOCATION

Mental Health Hotlines in Jamaica

Find mental health, crisis and emotional support helplines available in Jamaica, including phone, text and online options.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

4 services
Available 24/7

SafeSpot

Abuse & domestic violenceAnxietyBullying

SafeSpot is Jamaica’s national child and teen helpline operated by the Office of the Children’s Advocate in partnership with...

Jamaica · Nationwide
CallWhatsAppChat
View support options
Available 24/7

U-Matter

AnxietyDepressionRelationships

U-Matter is a free, confidential, and anonymous messaging-based counselling service for young people aged 16–29 in Jamaica. The...

Jamaica · Nationwide
WhatsAppText
View support options