MENTAL HEALTH HOTLINES

Trauma & PTSD Hotlines and Support Lines

Find helplines and support services that provide help related to trauma & ptsd, with options available around the world.

Find trauma & ptsd support by country

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Support services

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862 services
Hours vary

Sjúktspjall

Abuse & domestic violenceRelationshipsSexual abuse

Sjúktspjall is an anonymous online chat for people aged 13-25, to discuss relationships, sex, communication and all forms of...

Iceland · Nationwide
Chat
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Hours vary

Sorgenhotline Wien

AnxietyDepressionLoneliness

The "Psychiatrische Soforthilfe" (including our "Sozialpsychiatrischer Notdienst", "Psychosoziale Information" and "Mobiler...

Austria
Call
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Hours vary

SOS Silence of Suicide

Self-harmSuicidal thoughtsSupporting others

SOS Silence of Suicide provides confidential support through our freephone helpline, mobile m/h hubs, in-person group meetings...

United Kingdom · Nationwide
Call
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Available 24/7

SOS telefon 1264

Abuse & domestic violenceSexual abuse

SOS telephone for victims of violence By calling the SOS telephone number 1264, which is active 24 hours a day, victims of...

Bosnia and Herzegovina
Call
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Available 24/7

SOS telefon Vojvodina

Abuse & domestic violenceSexual abuse

The Unique SOS Hotline Vojvodina operates through the special toll-free number 0800 10 10 10, as well as through the SOS mobile...

Serbia · Nationwide
CallText
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Hours vary

SOS Viol

Abuse & domestic violenceSexual abuse

SOS Viol provides free and confidential support and information over phone and online chat. We exist to help everyone in...

Belgium
CallChat
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Hours vary

SOS Voz Amiga

LonelinessSuicidal thoughts

The SOS Voz Amiga Association is a Private Institution of Social Solidarity, recognized as a collective person of public...

Portugal · Nationwide
Call
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Available 24/7

SOSAD Ireland

AnxietyDepressionSelf-harm

We support people from age 16+. No problem is too small to talk to us about. We’re here to listen and guide you to…

Ireland · Nationwide
Call
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Hours vary

Sri Lanka Sumithrayo

AnxietyDepressionFamily

Sri Lanka Sumithrayo offers emotional support to those who are lonely, depressed, despairing and in danger of taking their own...

Sri Lanka · Nationwide
Call
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Available 24/7

Stichting Lichtlijn

Abuse & domestic violenceDepressionLoneliness

Helpline for psychiatric problems and suicidal thoughts. We offer a listening ear, lived experience, local support and prayer....

Netherlands · Nationwide
Call
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Available 24/7

Street Grace

Sexual abuse

Street Grace’s helpline provides support, information, and referrals for individuals, families, and professionals who are...

United States
Call
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Available 24/7

Suicide Call Back Service

Self-harmSuicidal thoughts

Suicide Call Back Service offers free professional 24/7 phone and online counselling support to people at risk of suicide,...

Australia · Nationwide
CallChat
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