Spes - for survivors of suicide loss

Sweden · Nationwide Peers

Supporting othersGrief & lossAnxietyDepressionLonelinessSuicidal thoughts

About SPES – for survivors of suicide loss The Spes helpline is here for anyone who has lost someone to suicide. We who answer...

Spes chatt is open wednesdays 19.00 – 21.00 and sundays 19.00 – 21.00. On the first Sunday of the month, the chat is open until 22.
https://spes.se/chatt/

Availability

Call

Monday: 19:00–22:00
Tuesday: 19:00–22:00
Wednesday: 19:00–22:00
Thursday: 19:00–22:00
Friday: 19:00–22:00
Saturday: 19:00–22:00
Sunday: 19:00–22:00

Chat

Wednesday: 19:00–21:00
Sunday: 19:00–21:00

Who this service supports

Support forEveryone

Who may answerPeers

Directory informationSource last verified May 6, 2026

Contact information can change. Use the official service website when available to confirm details.