MENTAL HEALTH HOTLINES

Gender & sexual identity Hotlines and Support Lines

Find helplines and support services that provide help related to gender & sexual identity, with options available around the world.

Find gender & sexual identity support by country

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Support services

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Hours vary

Teen Talk Line

AnxietyBullyingDepression

Teen Talk Line is dedicated to providing free and confidential support by phone and text message (SMS). We help youth, the...

United States
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Available 24/7

Tele MANAS

Abuse & domestic violenceAnxietyBullying

Tele-MANAS: Your 24/7 Free Mental Health Helpline Tele-MANAS is a Government of India initiative providing round-the-clock,...

India · Nationwide
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Available 24/7

Tele-Onthaal

Abuse & domestic violenceAnxietyBullying

Tele-Onthaal is a telephone and chat help service you can turn to when you need a good conversation at certain times in life....

Belgium
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Available 24/7

Telèfon d’atenció 181

Abuse & domestic violenceGender & sexual identity

181 is Andorra’s free and confidential telephone helpline, available to anyone experiencing or witnessing a situation of...

Andorra · Nationwide
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Hours vary

Teléfono SOS LGTBfobia

Abuse & domestic violenceBullyingGender & sexual identity

We provide support services to members of the LGBT community who have experienced violence or any form of abuse. By violence,...

Spain
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Hours vary

Telefonul Copilului

Abuse & domestic violenceAnxietyBullying

With 20 years of experience in the field of child and family rights protection, the Child Helpline Association...

Romania · Nationwide
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Available 24/7

Text 4 Teens (Orange County)

Abuse & domestic violenceAnxietyBullying

Text 4 Teens connects young people in need of support for mental illness, substance use, developmental disability, sexual...

United States
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Available 24/7

The Humsafar Helpline

Gender & sexual identity

This helpline is run by The Humsafar Trust, a long-standing community organization focused on queer health, rights, counselling...

India · Nationwide
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Hours vary

The Naz Helpline

Gender & sexual identity

The Naz Helpline provides free and confidential support over the phone. We exist to help the LGBTQ+ community in India who may...

India · Nationwide
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Hours vary

time4friends

AnxietyBullyingEating & body image

Time4Friends is dedicated to the well-being and mental health of adolescents, providing a safe space for them to connect and...

Austria
WhatsApp
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Hours vary

Todo Mejora

AnxietyBullyingDepression

"Hora Segura" from Todo Mejora is a free helpline for children and adolescents of the LGBTIQA+ community, available over online...

Chile · Nationwide
Chat
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Hours vary

Trans Lifeline

Gender & sexual identitySelf-harmSuicidal thoughts

Trans Lifeline's Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if...

United States · Nationwide
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Hours vary

Trans Lifeline

Gender & sexual identitySuicidal thoughts

Trans Lifeline's Hotline is a peer support phone service based in the United States and run by trans people for our trans and...

Canada · Nationwide
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Hours vary

Triangle Project

Gender & sexual identity

Triangle Project offers free and confidential support and information by phone (0217126699). We serve lesbian, bisexual, queer,...

South Africa · Nationwide
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Hours vary

Washington Teen Link

AnxietyBullyingDepression

You’re not alone. There is someone that’s willing to listen to you without judgment. Teen Link is a program of Crisis...

United States
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Hours vary

WhatsOK

Gender & sexual identitySexual abuse

WhatsOK is a website and a helpline that offers free, confidential support and resources to youth and young adults (ages 14-21)...

United States · Nationwide
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Hours vary

Women's Helpline

Abuse & domestic violenceGender & sexual identityRelationships

The AWARE Women’s Helpline is run by women, for women. Trained volunteers and staff will be able to provide you with assistance...

Singapore · Nationwide
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Hours vary

YES

Abuse & domestic violenceAnxietyBullying

YES offers free and confidential support by phone. We are here to help youth, the LGBTQ+ community in Jersey who may be...

Jersey · Nationwide
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Available 24/7

YouthLine

AnxietyBullyingDepression

YouthLine is dedicated to providing 24/7, free and confidential* support over phone, text message (SMS), and online chat for...

United States · Nationwide
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