MENTAL HEALTH HOTLINES

Family Hotlines and Support Lines

Find helplines and support services that provide help related to family, with options available around the world.

Find family support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

881 services
Available 24/7

The Humsafar Helpline

Gender & sexual identity

This helpline is run by The Humsafar Trust, a long-standing community organization focused on queer health, rights, counselling...

India · Nationwide
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Hours vary

The Naz Helpline

Gender & sexual identity

The Naz Helpline provides free and confidential support over the phone. We exist to help the LGBTQ+ community in India who may...

India · Nationwide
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Available 24/7

The PEMA Helpline

Abuse & domestic violenceAnxietyBullying

1098 is the national helpline for children and other vulnerable groups. Children, women, and other vulnerable groups can avail...

Bhutan · Nationwide
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Available 24/7

The Support Line

AnxietyDepressionStress

The Support Line provides confidential listening and support to individuals 16+ any time of day or night. Whether you are...

Canada
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Hours vary

The Warmline

AnxietyDepressionLoneliness

We are: "A place to call when you need to talk." Since being created back in 1999 and dedicated to Denise Mullinex, and who...

United States
Call
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Hours vary

Tinkle Friend

AnxietyBullyingDepression

Tinkle Friend is a national toll-free helpline (1800 2744 788) and chatline for all primary-school-aged children in Singapore....

Singapore · Nationwide
CallChat
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Hours vary

Trans Lifeline

Gender & sexual identitySelf-harmSuicidal thoughts

Trans Lifeline's Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if...

United States · Nationwide
Call
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Hours vary

Trans Lifeline

Gender & sexual identitySuicidal thoughts

Trans Lifeline's Hotline is a peer support phone service based in the United States and run by trans people for our trans and...

Canada · Nationwide
Call
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Hours vary

Triangle Project

Gender & sexual identity

Triangle Project offers free and confidential support and information by phone (0217126699). We serve lesbian, bisexual, queer,...

South Africa · Nationwide
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Hours vary

TUBA Danmark

Abuse & domestic violenceTrauma & PTSD

TUBA is for young people from 12 years of age who are relatives of a person with substance abuse problems. We provide online...

Denmark · Nationwide
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Available 24/7

Tugitelefon 1492

Abuse & domestic violenceSexual abuse

Helpline 1492 is a nationwide, 24-hour short number available for women who have experienced physical, psychological, economic...

Estonia · Nationwide
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Available 24/7

Turning Point

Abuse & domestic violenceTrauma & PTSDSexual abuse

Turning Point provides 24/7, free and confidential support and information over phone. We exist to help people in Michigan,...

United States
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Available 24/7

Tusaannga Counselling

AnxietyDepressionLoneliness

Tusaannga is a free and anonymous helpline for children and young people who need someone to talk to. If you’re feeling sad,...

Greenland · Nationwide
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Available 24/7

U-Matter

AnxietyDepressionRelationships

U-Matter is a free, confidential, and anonymous messaging-based counselling service for young people aged 16–29 in Jamaica. The...

Jamaica · Nationwide
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Available 24/7

UTalk Youth Line

RelationshipsSchool & workSelf-harm

Youth Talk Line is dedicated to providing free and confidential support and information by phone and text message (SMS). We...

United States
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Hours vary

Vaikų Linija (Child Line)

Abuse & domestic violenceAnxietyBullying

Vaikų Linija (Child Line) is dedicated to providing emotional support to children and teenagers through phone and online...

Lithuania · Nationwide
CallChat
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Hours vary

Valoa chat

AnxietyBullyingDepression

Mielenterveyden Keskusliitto, Mental Health Helpline offers free and confidential support and information over chat. We are...

Finland · Nationwide
Chat
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Hours vary

Vent by Mindspace

AnxietyDepressionStress

Vent by Mindspace is a psychological crisis hotline dedicated to supporting youth and young adults in Bangladesh. Operated by...

Bangladesh · Nationwide
CallChat
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