MENTAL HEALTH HOTLINES

Depression Hotlines and Support Lines

Find helplines and support services that provide help related to depression, with options available around the world.

Find depression support by country

Choose a country to narrow these services to support available where you are.

United States177Canada74India39France19Australia18Malaysia18Hong Kong16Poland16United Kingdom16Ireland15England14New Zealand14Spain10Sweden10Austria9China9Italy9Japan9Lithuania9South Africa9Czechia8Mexico8Netherlands8Denmark7Russian Federation7Trinidad and Tobago7Belgium6Finland6Germany6Iran6Nigeria6Norway6Portugal6Slovakia6Bangladesh5Chile5Colombia5Lebanon5Macao5Malawi5Philippines5Singapore5Switzerland5Taiwan5

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

883 services
Available 24/7

Samaritans

Suicidal thoughts

Samaritans offers 24/7, free and confidential listening support and information by phone. As part of Samaritans nationally we...

Guernsey · Nationwide
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Available 24/7

Samaritans

Suicidal thoughts

Samaritans is dedicated to providing 24/7, free and confidential support and information by phone. We are here for everyone in...

Jersey · Nationwide
Call
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Available 24/7

SOS FED - SOS Femmes en Détresse

Abuse & domestic violenceGender & sexual identityPregnancy & abortion

SOS FED - SOS Femmes en Detresse provides 24/7, free and confidential support by phone. We exist to help the LGBTQ+ community,...

Burundi · Nationwide
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Available 24/7

Telefono Azzurro

Abuse & domestic violenceBullyingFamily

Telefono Azzurro is Italy’s primary helpline dedicated to the protection and support of children and adolescents. Available 24...

Italy · Nationwide
CallWhatsApp
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Hours vary

TELL Lifeline

LonelinessStressSuicidal thoughts

You don’t have to be suicidal to reach out to TELL Lifeline/ Whatever is troubling you, we are here to listen. No one needs…

Japan · Nationwide
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Hours vary

TelVerde Antisuicid

Self-harmSuicidal thoughtsSupporting others

Since July 2013, he TelVerde Antisuicid phone line provides volunteer-based heart to heart support to persons who are at least...

Romania · Nationwide
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Available 24/7

0800 ANXIETY Helpline

Anxiety

0800 ANXIETY Helpline is a free 24/7 national service (across Aotearoa New Zealand) to support and empower those experiencing...

New Zealand · Nationwide
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Available 24/7

1-800-RUNAWAY

Abuse & domestic violenceBullyingFamily

Confidential, 24/7 crisis intervention for runaway and homeless youth and their families via phone, text, chat, email, and...

United States
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Available 24/7

1-800-SUICIDE

Suicidal thoughts

1800SUICIDE (1-800-784-2433) was officially launched on September 10, 2004: World Suicide Prevention Day. The first of its kind...

Canada
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Available 24/7

1925安心專線

Self-harmSuicidal thoughts

The Ministry of Health and Welfare's "1925 Care Hotline" is a suicide prevention hotline that operates 24/7 and is completely...

Taiwan · Nationwide
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Available 24/7

Aasra / आसरा

Suicidal thoughts

Aasra is a crisis intervention centre for the lonely, distressed and suicidal. We aim to help prevent and manage mental illness...

India · Nationwide
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