MENTAL HEALTH HOTLINES

Mental Health Hotlines in Wales

Find mental health, crisis and emotional support helplines available in Wales, including phone, text and online options.

Browse support by need

These topics have enough services in Wales to support dedicated directory pages.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

15 services
Hours vary

Beat Eating Disorders

Eating & body image

Beat’s helpline is a free, confidential support service for anyone affected by eating disorders. Staffed by trained advisors...

Wales · Nationwide
CallChat
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Available 24/7

C.A.L.L. Helpline

AnxietyDepressionSelf-harm

C.A.L.L. Mental Health Helpline for Wales provides 24/7 free and confidential support and information by phone. We help...

Wales · Nationwide
Call
View support options
Hours vary

Cruse Helpline

Grief & loss

Cruse Helpline provides free and confidential support and information by phone. We help everyone in Wales who may need...

Wales · Nationwide
Call
View support options
Hours vary

Drinkline Wales

Substance use

Drinkline is the national alcohol helpline. If you're worried about your own or someone else's drinking, you can call this free...

Wales · Nationwide
CallChat
View support options
Hours vary

MEIC

Abuse & domestic violenceAnxietyBullying
Wales · Nationwide
CallTextChatWhatsApp
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Available 24/7

Report Fraud

Scams

Report Fraud is the UK’s national reporting centre for fraud and cybercrime where you should report fraud if you have been...

Wales · Nationwide
CallReport
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Available 24/7

Victim Support Wales

Abuse & domestic violenceSexual abuse

You can talk to Victim Support Supportline fully trained staff in confidence (and anonymously if you prefer). We offer...

Wales · Nationwide
CallChat
View support options