A Project Semicolon initiative

SUPPORT BY LOCATION

Mental Health Hotlines in Pakistan

Find mental health, crisis and emotional support helplines available in Pakistan, including phone, text and online options.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

5 services
Available 24/7

Bedari Helpline

Abuse & domestic violenceSexual abuse

Bedari operates a helpline to provide support and guidance to individuals, especially women and girls, facing challenges...

Pakistan · Nationwide
TextWhatsAppCallChat
View support options
Available 24/7

Bolo Helpline KPK

Abuse & domestic violence

Bolo Helpline is working for the survivors of gender-based violence by providing the services of legal aid and counselling,...

Pakistan · Nationwide
TextCallWhatsApp
View support options
Hours vary

Rozan Counseling Helpline

Abuse & domestic violenceAnxietyDepression

Rozan Counseling Helpline provides a non-judgmental and confidential space to everyone, where they can call and share their...

Pakistan · Nationwide
Call
View support options