MENTAL HEALTH HOTLINES

Mental Health Hotlines in Malaysia

Find mental health, crisis and emotional support helplines available in Malaysia, including phone, text and online options.

Browse support by need

These topics have enough services in Malaysia to support dedicated directory pages.

Stress19Depression18Anxiety17Relationships17Loneliness16Suicidal thoughts15Self-harm14Abuse & domestic violence13Grief & loss13Gender & sexual identity12Supporting others12Trauma & PTSD12Bullying11Family11Sexual abuse11Substance use9Eating & body image7Parenting7Gambling6School & work6Physical illness5Pregnancy & abortion5

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

23 services
Hours vary

Befrienders Ipoh

Suicidal thoughts

Befrienders Ipoh is a suicide prevention hotline that provides emotional support by listening to anyone who is in distress and...

Malaysia
Call
View support options
Hours vary

Befrienders Johor Bahru

DepressionLonelinessRelationships

Befrienders Johor Bahru provides free, compassionate, and confidential support by phone, Whatsapp and email. We are here to...

Malaysia
WhatsAppCall
View support options
Hours vary

Befrienders Kota Kinabalu

AnxietyDepressionLoneliness

Befrienders Kota Kinabalu Helpline is dedicated to providing free and confidential support over phone. We exist to help...

Malaysia
CallWhatsApp
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Available 24/7

Befrienders Kuala Lumpur

Suicidal thoughts

Befrienders Kuala Lumpur provides nationwide support across Malaysia, offering free and confidential emotional support to...

Malaysia · Nationwide
Call
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Hours vary

Befrienders Kuching

AnxietyDepressionLoneliness

Befrienders is a not-for-profit organisation providing emotional support, to people who are lonely, in distress, in despair,...

Malaysia
CallWhatsApp
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Hours vary

Befrienders Malacca

Suicidal thoughts

The Befrienders Malacca is a member of Befrienders Worldwide which has 349 volunteer centres in 32 countries, across 5...

Malaysia
Call
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Hours vary

Befrienders Muar

Suicidal thoughts

Befrienders Muar provides free emotional support to anyone in Malaysia daily from 20:00 to 23:00 (Malaysian time). Calling from...

Malaysia
Call
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Hours vary

Befrienders Penang

Suicidal thoughts

Befrienders Penang’s aim is to provide emotional support to anyone feeling suicidal, lonely, miserable, depressed or in...

Malaysia
CallWhatsApp
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Hours vary

Befrienders Seremban

Suicidal thoughts

Helpline Befriender Seremban 06-6321772 / 06-632 1773. Whatapps Befriender Seremban: https://wa.me/60189691772 To those who...

Malaysia
CallWhatsApp
View support options
Hours vary

Buddy Bear Helpline

Abuse & domestic violenceAnxietyDepression

Buddy Bear is a safe space for children and teenagers to share about their worries and concerns to an adult trained in...

Malaysia · Nationwide
CallChat
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Hours vary

Gem Helpline

AnxietyGrief & lossRelationships

Gem Helpline (former BGFCU) was established in 1992 to provide emotional support based on secular psychological and counseling...

Malaysia · Nationwide
Call
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Available 24/7

MIASA Crisis Helpline

Abuse & domestic violenceAnxietyBullying

MIASA Crisis Helpline provides 24/7, free and confidential support by phone. We are here for everyone in Malaysia who may be...

Malaysia · Nationwide
CallWhatsApp
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Available 24/7

Narcotics Anonymous Malaysia

Substance use

Our Narcotics Anonymous (NA) Malaysia Helpline is a confidential and compassionate resource available to anyone struggling with...

Malaysia · Nationwide
CallWhatsApp
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Hours vary

Pusat Perkhidmatan Wanita (PPW)

Abuse & domestic violenceSexual abuse

PPW provides free and confidential counselling to women and children experiencing domestic violence and sexual assault. We also...

Malaysia · Nationwide
CallWhatsApp
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Hours vary

Talian HEAL 15555

AnxietyDepressionStress

Crisis Helpline HEAL 15555 is a mental health crisis helpline that offers tele-counseling services aimed at providing emotional...

Malaysia · Nationwide
Call
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Hours vary

Telenita Helpline

Abuse & domestic violenceSexual abuse

We provide legal information and counseling services to survivors. We provide legal information physically and online; for the...

Malaysia · Nationwide
CallWhatsApp
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Available 24/7

TINA

Abuse & domestic violence

We provide free and confidential services to survivors of domestic violence, rape, and other forms of violence. Our services...

Malaysia · Nationwide
CallTextWhatsApp
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Hours vary

WCC Penang

Abuse & domestic violenceSexual abuse

Women’s Centre for Change (WCC) helps women and children who are abused, raped or sexually assaulted. We provide free and...

Malaysia · Nationwide
CallWhatsApp
View support options