MENTAL HEALTH HOTLINES

Trauma & PTSD Hotlines and Support Lines

Find helplines and support services that provide help related to trauma & ptsd, with options available around the world.

Find trauma & ptsd support by country

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Support services

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862 services
Hours vary

Asuda Hotline

Abuse & domestic violenceSexual abuse

Asuda provides safe and confidential support to women and girls who are survivors of gender-based violence (GBV). Through its...

Iraq · Nationwide
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Available 24/7

Aviva Support Line

Abuse & domestic violenceSexual abuse

Everyone deserves to live free from violence. Aviva supports people of any age, gender, sexuality or experience of violence to...

New Zealand
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Hours vary

Awel

AnxietyBullyingDepression

Awel listens to all children and young people with a question, a story, a problem. When you contact Awel, a volunteer will...

Belgium
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Available 24/7

B-LINE

AnxietyDepressionLoneliness

B-LINE is a free, confidential, US-based 24/7 mental health and crisis support line created by Backline, specifically for music...

United States · Nationwide
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Available 24/7

Bangladesh Child Helpline 1098

Abuse & domestic violenceSexual abuse

Bangladesh Child Helpline 1098 provides 24/7 free and confidential support and information by phone. We help children and youth...

Bangladesh · Nationwide
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Hours vary

Befrienders Johor Bahru

DepressionLonelinessRelationships

Befrienders Johor Bahru provides free, compassionate, and confidential support by phone, Whatsapp and email. We are here to...

Malaysia
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Hours vary

Befrienders Kota Kinabalu

AnxietyDepressionLoneliness

Befrienders Kota Kinabalu Helpline is dedicated to providing free and confidential support over phone. We exist to help...

Malaysia
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Available 24/7

Befrienders Kuala Lumpur

Suicidal thoughts

Befrienders Kuala Lumpur provides nationwide support across Malaysia, offering free and confidential emotional support to...

Malaysia · Nationwide
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Hours vary

Befrienders Kuching

AnxietyDepressionLoneliness

Befrienders is a not-for-profit organisation providing emotional support, to people who are lonely, in distress, in despair,...

Malaysia
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Hours vary

Befrienders Penang

Suicidal thoughts

Befrienders Penang’s aim is to provide emotional support to anyone feeling suicidal, lonely, miserable, depressed or in...

Malaysia
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Available 24/7

BGBVC Free Tele-counselling

Abuse & domestic violenceSexual abuse

The Botswana Gender-Based Violence Control (BGBVC) helpline offers free and confidential support to anyone experiencing...

Botswana · Nationwide
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Available 24/7

Boys Town National Hotline

Abuse & domestic violenceSexual abuse

The Boys Town National Hotline is a Short-term crisis hotline for children, youth and parents, who are directly or indirectly...

United States · Nationwide
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Hours vary

Breaking the Silence Helpline

Abuse & domestic violenceSexual abuse

Breaking the Silence Helpline offers free, compassionate, and confidential support over the phone. We exist to help adults,...

England · Nationwide
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Hours vary

Breathing Space Scotland

AnxietyDepressionLoneliness

Breathing Space Scotland is a free, confidential, phone and webchat service for anyone in Scotland over the age of 16...

Scotland · Nationwide
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Available 24/7

Bris

Abuse & domestic violenceBullyingDepression

BRIS offers 24/7, free, compassionate and confidential support over phone and online chat. We are here to help youth in Sweden...

Sweden · Nationwide
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Hours vary

Buddy Bear Helpline

Abuse & domestic violenceAnxietyDepression

Buddy Bear is a safe space for children and teenagers to share about their worries and concerns to an adult trained in...

Malaysia · Nationwide
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Available 24/7

C.A.L.L. Helpline

AnxietyDepressionSelf-harm

C.A.L.L. Mental Health Helpline for Wales provides 24/7 free and confidential support and information by phone. We help...

Wales · Nationwide
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Available 24/7

C.A.R.E. Crisis Hotline

Abuse & domestic violenceSexual abuse

C.A.R.E's Crisis Hotline provides 24/7, free, and confidential support and information over the phone, text message (SMS), and...

United States
ChatCallTextTTY
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Hours vary

California Peer-Run Warm Line

AnxietyDepressionLoneliness

The California Peer-Run Warm Line is a confidential, non-emergency resource that provides free mental and emotional support to...

United States
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