MENTAL HEALTH HOTLINES

Grief & loss Hotlines and Support Lines

Find helplines and support services that provide help related to grief & loss, with options available around the world.

Find grief & loss support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

714 services

Hours vary

Aquí Estoy Chat

AnxietyDepressionSelf-harm

Uruguay · Nationwide

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Hours vary

Aquí Estoy Chat

AnxietyDepressionSelf-harm

Paraguay · Nationwide

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Hours vary

Aquí Estoy Chat - El Salvador

AnxietyDepressionSelf-harm

El Salvador · Nationwide

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Available 24/7

Arise Sexual Assault Services Helpline

Abuse & domestic violenceTrauma & PTSDRelationships

Arise Sexual Assault Services provides 24/7, free, compassionate, and confidential support by phone for anyone who is seeking...

United States

Call

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Hours vary

Arizona Sexual and Domestic Violence Helpline

Abuse & domestic violenceTrauma & PTSDSexual abuse

The Arizona Sexual and Domestic Violence Helpline provides information, resources and referrals to victims and survivors of...

United States

CallTextChatTTY

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Hours vary

Arpita Foundation

DepressionSuicidal thoughts

It is a non-profit organization located in Bangalore, Karnataka, and provides professional guidance and counseling to callers...

India · Nationwide

Call

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Hours vary

Asha Helpline

AnxietyDepressionStress

Asha Helpline offers free and confidential support over phone. We help everyone in Chandigarh, India who may be experiencing...

India

Call

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Available 24/7

Asistans Psikolojik an ijans

AnxietyDepressionTrauma & PTSD

Haiti · Nationwide

Call

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Available 24/7

Asistencia de Cruz Roja Guatemalteca

Eating & body imageSelf-harmSubstance use

Asistencia de Cruz Roja Guatemalteca provides free and confidential support and information. We are here for everyone in...

Guatemala · Nationwide

Call

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Hours vary

Asociación Hondureña del Teléfono de la Esperanza

LonelinessSelf-harmSuicidal thoughts

The Honduran Association of the Telephone of Hope is a civil, non-profit, apolitical and non-denominational organization, whose...

Honduras · Nationwide

Call

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Hours vary

Association Pars Pas - Ligne d'écoute

Self-harmSuicidal thoughts

Switzerland · Nationwide

Call

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Hours vary

Atención Psicológica A Distancia UNAM

AnxietyDepressionStress

Atención Psicológica A Distancia UNAM is a Spanish psychological helpline available to everyone in Mexico.

Mexico · Nationwide

Call

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Available 24/7

B-LINE

AnxietyDepressionLoneliness

B-LINE is a free, confidential, US-based 24/7 mental health and crisis support line created by Backline, specifically for music...

United States · Nationwide

CallText

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Available 24/7

Bangladesh Child Helpline 1098

Abuse & domestic violenceSexual abuse

Bangladesh Child Helpline 1098 provides 24/7 free and confidential support and information by phone. We help children and youth...

Bangladesh · Nationwide

Call

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Hours vary

Bantay Bata Helpline 163

Abuse & domestic violenceAnxietyBullying

Bantay Bata Helpline 163 offers free and confidential support online via chat, e-mail and viber, 7 days a week from 7 AM to 7...

Philippines · Nationwide

Chat

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Hours vary

Barnardos Parent Supportline

Parenting

Barnardos Parent Supportline provides free and confidential support over . We are here for parents in Ireland who may need...

Ireland · Nationwide

Call

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Available 24/7

BC Mental Health Support Line

DepressionSelf-harmStress

In your toughest moments, we offer more than just a listening ear – we provide a safe space for your thoughts and emotions,...

Canada

CallTTY

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Hours vary

Befrienders Johor Bahru

DepressionLonelinessRelationships

Befrienders Johor Bahru provides free, compassionate, and confidential support by phone, Whatsapp and email. We are here to...

Malaysia

WhatsAppCall

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Hours vary

Befrienders Kota Kinabalu

AnxietyDepressionLoneliness

Befrienders Kota Kinabalu Helpline is dedicated to providing free and confidential support over phone. We exist to help...

Malaysia

CallWhatsApp

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Available 24/7

Befrienders Kuala Lumpur

Suicidal thoughts

Befrienders Kuala Lumpur provides nationwide support across Malaysia, offering free and confidential emotional support to...

Malaysia · Nationwide

Call

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Hours vary

Befrienders Kuching

AnxietyDepressionLoneliness

Befrienders is a not-for-profit organisation providing emotional support, to people who are lonely, in distress, in despair,...

Malaysia

CallWhatsApp

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Hours vary

Befrienders Muar

Suicidal thoughts

Befrienders Muar provides free emotional support to anyone in Malaysia daily from 20:00 to 23:00 (Malaysian time). Calling from...

Malaysia

Call

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Hours vary

Befrienders Penang

Suicidal thoughts

Befrienders Penang’s aim is to provide emotional support to anyone feeling suicidal, lonely, miserable, depressed or in...

Malaysia

CallWhatsApp

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Available 24/7

Behavioral Health Crisis Lines

Self-harmSubstance useSuicidal thoughts

Behavioral Health Crisis Lines is dedicated to providing 24/7, free and confidential support and information by phone. We exist...

United States

Call

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