MENTAL HEALTH HOTLINES

Depression Hotlines and Support Lines

Find helplines and support services that provide help related to depression, with options available around the world.

Find depression support by country

Choose a country to narrow these services to support available where you are.

Support services

Open a service profile for contact methods, availability, eligibility and verification details.

883 services
Hours vary

Rural Support Trust

AnxietyDepressionLoneliness

Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training...

New Zealand · Nationwide
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Hours vary

S.O.S. Un Amigo Anónimo

AnxietyDepressionLoneliness

SoS Un Amigo Anónimo is a diverse yet harmonious group of volunteers (comprised of professionals, teachers, executives,...

Argentina · Nationwide
Call
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Available 24/7

SafeSpot

Abuse & domestic violenceAnxietyBullying

SafeSpot is Jamaica’s national child and teen helpline operated by the Office of the Children’s Advocate in partnership with...

Jamaica · Nationwide
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Available 24/7

SAHAR-Online Mental Support

Abuse & domestic violenceAnxietyBullying

SAHAR is dedicated to providing free and confidential support and information over online chat. We support everyone in Israel...

Israel
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Hours vary

Samaritans by Anima EC

DepressionGamblingLoneliness

Anima EC is dedicated to providing free and confidential support over the phone and WhatsApp. We are here to help everyone in...

Ecuador · Nationwide
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Hours vary

Samaritans in Spain

DepressionLonelinessSelf-harm

Our service is offered via FREEPHONE 900 525 100 and we are there for when you have feelings that need to be expressed in…

Spain · Nationwide
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Available 24/7

Samaritans NYC

AnxietyDepressionLoneliness

For more than forty years, Samaritans has been at the forefront of suicide prevention in New York City. We are a member of the...

United States
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Available 24/7

Samaritans of Singapore

AnxietyDepressionLoneliness

Samaritans of Singapore Limited (SOS) is a secular, non-profit suicide prevention centre. Since its establishment in 1969, SOS...

Singapore · Nationwide
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Hours vary

SANE

AnxietyDepressionEating & body image

SANE offers a range of free digital and telehealth support services for people over 18 years of age with complex mental health...

Australia · Nationwide
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Hours vary

SANEline

AnxietyDepressionSelf-harm

SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to...

United Kingdom · Nationwide
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Hours vary

Sct. Nicolai Tjenesten

DepressionLonelinessSuicidal thoughts

Sct. Nicolai Tjenesten offers anonymous and casual conversations for all who need it. Since 1957, our nationwide corps of...

Denmark · Nationwide
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