Spain · Nationwide

Aquí Estoy Chat

Anxiety Depression Self-harm Suicidal thoughts

Availability by contact method

WhatsApp

Monday: 19:00–03:00
Tuesday: 19:00–03:00
Wednesday: 19:00–03:00
Thursday: 19:00–03:00
Friday: 19:00–03:00
Saturday: 19:00–03:00
Sunday: 19:00–03:00

Other areas of support

Abuse & domestic violence Bullying Dementia & Alzheimers Eating & body image Family Gambling Gender & sexual identity Grief & loss Loneliness Parenting Physical illness Pregnancy & abortion Relationships School & work Sexual abuse Stress Substance use Supporting others Trauma & PTSD